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lustysocietyorg
searching PlanetScale…
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lustysocietyorg
7y ago
> Dogs and pigs are known for eating hastily with minimal chewing, Because they have no or smaller cheeks. But they have very acid stomachs. The Comparative Anatomy of Eating http://www.vegsource.com/news/2009/1
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lustysocietyorg
8y ago
AFAIK there are no good vegan sources of vitamin B12 except vegan vitamin B12 supplements. All experts recommend vitamin B12 supplements for vegans, vegetarians and older people. https://www.ncbi.nlm.nih.gov/pmc/article
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lustysocietyorg
8y ago
With a vegan diet, you need vitamin B12 supplements. From the linked article: > Overall, multivitamins are not recommended for the generally healthy. There’s just no clear evidence to prove that they have any benefit. A 2013 analysis of
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lustysocietyorg
8y ago
With a vegan diet, you need vitamin B12 supplements. Take a multi-vitamin supplement, some linseed oil for the essential fatty acids and maybe some mineral supplement if appropriate according to the blood test. You should do that anyway no
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lustysocietyorg
8y ago
> It's common practice here to downvote comments that complain about downvotes, because they don't actually add to the discussion. Complaining about voting is frowned upon. I answered a question. Downvoting without giving a rea
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lustysocietyorg
8y ago
I do not remember anymore what ElBarto wrote and it is censored now. But it was related to the boycott of Huawei. It was reasonable like all other good critical comments that were downvoted to a grey font color at that time. I replied to th
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lustysocietyorg
8y ago
What are the facts against Huawei ? Do you have any ? Here are some facts against the USA and European politicians and secret services and their collusion: https://www.theguardian.com/us-news/2015/jul/08/
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lustysocietyorg
8y ago
This is HN. Like reddit. Certain opinions or facts are downvoted without any contradicting facts. Now matter how reasonable the opinion or true the fact is. Especially regarding politics and nutrition. If your comment matches a certain patt
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lustysocietyorg
8y ago
True science is clear and known. Q&A on the carcinogenicity of the consumption of red meat and processed meat. https://www.who.int/features/qa/cancer-red-meat/en/ Position of the American Dietetic As
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lustysocietyorg
8y ago
When I write carbs I mean staple food and fruits and not candy or sweet fat in the form of chocolate and caramel. https://en.wikipedia.org/wiki/Staple_food
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lustysocietyorg
8y ago
These 4 points you mentioned are true facts. But your conclusion is still not true. Saying carbs should be avoided is like saying water should be avoided because people died from drinking too much. Biochemistry and psychology is complicated
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lustysocietyorg
8y ago
> High carbs makes you fat. An excess of energy makes you fat. Besides, fat is much easier to store as body fat for the body than carbs or protein. > You need proteins and some fat. Having your diet be all carbs sounds like a bad idea
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lustysocietyorg
8y ago
Citations: https://lustysociety.org/diet.html Besides: Vegans In The US Can Now Get Cheaper Life Insurance Thanks To Their Diet : https://www.plantbasednews.org/post/vegans-plantbased-cheape... DHA
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lustysocietyorg
8y ago
It is among the top diets promoted by fake experts (e.g. youtubers, magazines,...) and marketing experts. Even kitchen machines for vegetables have "low carb" stickers on the box. Crazy. > Vast majority of people in America get
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lustysocietyorg
8y ago
Yes. It shows again that marketing and personal fantasy trump science and truth in the USA and probably elsewhere too. But not eternally. Science will prevail eventually.
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lustysocietyorg
8y ago
The nutrition science in 2019 is clear and has been clear for decades. A high carb low fat low protein whole food plant based diet with (cheap) vitamin supplements and maybe linseed oil: - is the healthiest diet. - is the cheapest diet. - i
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lustysocietyorg
8y ago
You are right to question this study and the conclusion of the article. Still, the study shows some important points: - Professor John Speakman, who led the study, said: “The result of this enormous study was unequivocal – the only thing th
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lustysocietyorg
8y ago
> The brain runs almost entirely on beta-hydroxybuterate This is not true. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900881/ Quote: The mammalian brain depends upon glucose as its main source of energy
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lustysocietyorg
8y ago
I guess you talk about Russia as dubious backer. You really believe that the POTUS (notably Jill Stein and the Green Party) could be paid by Russia to enforce Russian policies to the detriment of US citizens ? This idea is as crazy as the i
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lustysocietyorg
8y ago
Clinton and Trump have both been elected by roughly 26% of eligible voters in 2016. https://mises.org/wire/26-percent-eligible-voters-voted-trum... If you do not vote or vote for someone you do not want, your vote is w
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lustysocietyorg
8y ago
> We, the people, are pretty powerless here. Most US americans have been voting for Democrats or Republicans or not at all for decades. Of course the politics remain the same: Wars and politics that favor the richest. Please, vote for th
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lustysocietyorg
8y ago
> Stop posting on HN. I guess you are one of the US citizens who promote hate and war against Russia and China and thus want to censor free speech and messages to defend and promote your worldview. Your words from the first comment I rep
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lustysocietyorg
8y ago
You are very naive. Julian Assange would be free if the USA respected journalism. But the USA does not. https://www.theguardian.com/media/2018/nov/16/julian-assange... For the USA, this is about about na
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lustysocietyorg
8y ago
We are in 2019. Important things have changed since 1933. Although unrelated but in reply to your message: China is a totalitarian dictatorship but I wonder if more Chinese people support it than US people support Trump or Clinton or any ot
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lustysocietyorg
8y ago
> Whataboutism Typically used by people who have nothing else to say. I did not write anything to excuse China. I wrote something that accuses the USA and our western democracies of being far worse than China for the world. Something ver
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lustysocietyorg
8y ago
In our western democracies, especially the USA, not only messages are deleted but persons are. Either by lies or by harassment or by prison or by murder or by wars against entire countries and their population. Notable examples: - Julian As
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lustysocietyorg
8y ago
This spiteful article is probably part of the US war campaign against Venezuela. Leftist Debunks John Oliver's Venezuela Episode https://www.youtube.com/watch?v=_fV-C1Ag5sI A Brief History of U.S. Dirty Wars in Central
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lustysocietyorg
8y ago
What do you mean by "Mother Dirt" ?
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lustysocietyorg
8y ago
Eating sugar increases the sugar level in your body for some time. Sugar is also food for bacteria and that leads to pus and inflammation and caries (the sugar in the saliva is converted to acid by bacteria). There are also other bio-chemic
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lustysocietyorg
8y ago
> It's good that people are demanding social change and action; the answer should bbe private charity and community leadership, as the current system just funnels money into contractors pockets. I agree. But a democratic government
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