helph67

36 ms·

451.
by helph67 5y ago
My opinion is that you are better to deal with organisations that guarantee your privacy and Google is not your friend.
452.
by helph67 5y ago
First be aware I'm not a health professional. Get regular physical exercise, even walking outdoors in a park. https://www.sciencedaily.com/releases/2021/08/210804123610.h... Ensure you maintain a regular
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by helph67 5y ago
This article provides some ideas but few for the Macbook. Searching the site may help? https://www.macinstruct.com/tutorials/protecting-your-privac...
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by helph67 5y ago
Helps to be fully vaccinated and ensure vitamin D is optimum. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7973108/
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by helph67 5y ago
This page may be helpful, particularly the information about uBlock Origin. https://github.com/aronmolnar/smartphone-hardening-guide
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by helph67 5y ago
Using these extensions in FF... uBlock Origin, Privacy Badger, Forget Me Not, NoScript, IDN Safe, Decentraleyes. Also floating menu on right margin (local Html page) to access favourite links.
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by helph67 5y ago
Today in HN there's this item which may be helpful titled `Reading Better'. https://fs.blog/reading/
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by helph67 5y ago
Reading outdoors may help. https://scitechdaily.com/scientific-research-uncovers-benefi... Reading aloud perhaps? https://www.medicalnewstoday.com/articles/320377 Perhaps even one of these methods. ht
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by helph67 5y ago
Software testing; his experience would enable him to know which specific tests to perform in any/all program areas.
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by helph67 5y ago
Stretching may help. https://www.livescience.com/8-benefits-of-stretching Or consuming more `greens'. https://neurosciencenews.com/fruit-veg-stress-18430/ Perhaps yoga? https://www.li
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by helph67 5y ago
Never forget Pareto, you will find it's relevant to most of life and particularly commerce. https://en.wikipedia.org/wiki/Pareto_principle
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by helph67 5y ago
NOTE: I'm not a medical professional. Chemotherapy is likely to negatively affect the gut's microbiome, potentially adding to the patient's problems. Restoring the gut's health after each chemo round could be required. T
463.
by helph67 5y ago
Those who wish to live a long, healthy life should consider the Mediterranean diet. https://neurosciencenews.com/aging-blood-cognition-nutrients...
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by helph67 5y ago
Try going out into some greenery, a park perhaps. It's likely to improve your health simultaneously.
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by helph67 5y ago
Good onya sport. Crack a cold one on me!
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by helph67 5y ago
Ecosia search engine doesn't just care about your privacy but now also your planet.
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by helph67 5y ago
The amount of sleep you get may be important. https://scitechdaily.com/hit-the-sleep-sweet-spot-to-keep-br... Magnesium just before bed may help. https://www.huffpost.com/entry/magnesium-the-most-powerf
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by helph67 5y ago
Warning: Potential Security Risk Ahead Firefox detected a potential security threat and did not continue to www.conwaysmagicalpen.com. If you visit this site, attackers could try to steal information like your passwords, emails, or credit c
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by helph67 5y ago
A good starting point would be to follow the Mediterranean diet food choices. There's plenty of evidence that it increases longevity. https://edition.cnn.com/2020/02/17/health/mediterranean-diet...
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by helph67 5y ago
Perhaps my philosophy of life may help; enjoy it, while you may.
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by helph67 5y ago
This article is 2 months old. Most of the state New South Wales (including Sydney) came out of lock-down earlier this week. State of Victoria (including Melbourne) should do so by first November.
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by helph67 5y ago
Back in April Mozilla introduced Firefox Relay; Quote "Share ⁨Relay⁩ email aliases instead of your real email address to protect your online accounts from hackers". https://relay.firefox.com/
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by helph67 5y ago
Used to suffer severe bouts, perhaps once per year. Cause unknown until a doctor suggested "maybe due to caffeine". Removed most from diet and problem solved! Worth a try?
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by helph67 5y ago
Consider taking vitamin D daily, it could improve your survival from infection. P.S. Does also have many other health benefits! https://www.mayoclinic.org/diseases-conditions/coronavirus/e...
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by helph67 5y ago
Make a point of regularly going for a walk. https://news.stanford.edu/2014/04/24/walking-vs-sitting-0424... Kill the background music. http://www.sci-news.com/othersciences/psychology&#x2
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by helph67 5y ago
Realise who it is who actually pays your salary; your clients/customers. Appreciate the Pareto Principle; https://en.wikipedia.org/wiki/Pareto_principle If you ever have a difference of opinion with the female of
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by helph67 5y ago
Not used it myself but think Stingle mentioned on HN in August. https://arstechnica.com/gadgets/2021/08/foss-mobile-app-stin...
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by helph67 5y ago
P.B.S America https://www.pbs.org/ A.B.C Australia https://www.abc.net.au/ Both tend to give government independent points of view IMO.
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by helph67 5y ago
Using aliases with similarly named folders to organise incoming emails by source. Examples: financial statements; alias = box123F, Google emails; alias = box666
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by helph67 5y ago
Running NoScript (FF extension) also works as it defaults to no JavaScript until authorised per site.

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