Stretching may help. https://www.livescience.com/8-benefits-of-stretching https://www.livescience.com/8-benefits-of-stretching Or consuming more `greens'. http

Stretching may help. https://www.livescience.com/8-benefits-of-stretching https://www.livescience.com/8-benefits-of-stretching Or consuming more `greens'. https://neurosciencenews.com/fruit-veg-stress-18430/ https://neurosciencenews.com/fruit-veg-stress-18430/ Perhaps yoga? https://www.livescience.com/is-yoga-good-for-you https://www.livescience.com/is-yoga-good-for-you