Make a point of regularly going for a walk. https://news.stanford.edu/2014/04/24/walking-vs-sitting-042414/ https://news.stanford.edu/2014/04/24/walking-vs-sitt

Make a point of regularly going for a walk. https://news.stanford.edu/2014/04/24/walking-vs-sitting-042414/ https://news.stanford.edu/2014/04/24/walking-vs-sitting-0424... Kill the background music. http://www.sci-news.com/othersciences/psychology/background-music-creativity-06948.html http://www.sci-news.com/othersciences/psychology/background-... A new hobby may help. https://www.theguardian.com/lifeandstyle/2021/jan/02/finding-time-for-creativity-will-give-you-respite-from-worries https://www.theguardian.com/lifeandstyle/2021/jan/02/finding...