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voisin
searching PlanetScale…
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35 ms
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331.
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by
voisin
2y ago
I started strength training this year (I’m 40). I started StrongLifts 5x5 on Jan 1 and have been consistent with the 3x per week. You start with just an empty bar to focus on form, and build up, 5lbs per exercise per day until it becomes to
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by
voisin
2y ago
Some might argue that if you don’t feel sore at all you haven’t pushed yourself enough, and if you feel so sore it takes days and days to recover then you pushed yourself too hard. Finding the sweet spot is important. And I think this appli
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Becoming Perceptive
(henrikkarlsson.xyz)
2 points
by
voisin
2y ago
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0 comments
334.
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Anatomy of an internet argument
(defenderofthebasic.substack.com)
2 points
by
voisin
2y ago
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0 comments
335.
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by
voisin
2y ago
Obviously OP is using Reddit as shorthand for Reddit Executives.
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by
voisin
2y ago
How do they know where I currently reside?
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by
voisin
2y ago
Pretty sure she was the first place finisher overall. I am not sure how much of a gender advantage there is over those distances. Similarly, age is less of a factor too, with older athletes regularly beating those who are a decade younger.
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Malcolm Gladwell on how he found new tipping points
(thestar.com)
4 points
by
voisin
2y ago
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1 comments
339.
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by
voisin
2y ago
I think OP is making the point that you are: the advice works for the Childless IT class, of which the author is not part.
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Jimmy Carter at 100
(apnews.com)
4 points
by
voisin
2y ago
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1 comments
341.
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by
voisin
2y ago
Why only PA and not the other swing states?
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by
voisin
2y ago
Is there any way to use privacy laws to have 23andMe wipe your data?
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New Research Shows Consciousness Connects to the Universe
(popularmechanics.com)
4 points
by
voisin
2y ago
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0 comments
344.
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Argentina Scrapped Its Rent Controls. Now the Market Is Thriving
(wsj.com)
29 points
by
voisin
2y ago
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25 comments
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Cellmates in a Brooklyn Jail: Sean Combs and Sam Bankman-Fried
(nytimes.com)
3 points
by
voisin
2y ago
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0 comments
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I encourage recent graduates to maximize time in the office
(westerninvestor.com)
1 points
by
voisin
2y ago
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1 comments
347.
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by
voisin
2y ago
The argument is that the girlfriend and jailhouse snitch both were looking to get the $10k reward money for his conviction. And that’s the only way the third point (had the items in the car) was known (from the girlfriend).
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by
voisin
2y ago
I think the idea is large pedestrian only paths, interruptible in rare occasions by emergency vehicles or for moving large things (perhaps car priority during very limited hours?)
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by
voisin
2y ago
Do prisoners have to work?
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The Toughest Part About Owning a $100k Tesla Cybertruck? Cleaning It
(wsj.com)
4 points
by
voisin
2y ago
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3 comments
351.
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by
voisin
2y ago
Have you tried Zone 2 training (referring to staying in the 60-70% of maximum heart rate zone)? Even though you are going slowly you might be in a high HR zone which makes it unenjoyable.
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by
voisin
2y ago
To learn more about this, search Zone 2 training (referring to the 60-70% of maximum heart rate zone). It isn’t just for beginners - even elites spend a huge amount of their training in Zone 2 (which is obviously at a faster speed than a be
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Civil Inaction in Canada's Courts
(theglobeandmail.com)
1 points
by
voisin
2y ago
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0 comments
354.
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Deadly Shooting at Wildberries Moscow Offices
(forbes.com)
8 points
by
voisin
2y ago
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1 comments
355.
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The Parasites of Malibu
(thecut.com)
1 points
by
voisin
2y ago
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0 comments
356.
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Masayoshi Son, the richest man on Earth, lost his billions
(thetimes.com)
2 points
by
voisin
2y ago
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1 comments
357.
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by
voisin
2y ago
What do you mean about the function being taken down?
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by
voisin
2y ago
> the Bulwer-Lytton Fiction Contest challenges entrants to compose opening sentences to the worst of all possible novels What I am not understanding is why the sentences themselves are the worst possible construction and painful to read,
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by
voisin
2y ago
I do, and would happily start paying taxes and even invest a ton of money in the EU if I could move there. I can’t afford to take a year away from my family and business to do the military service. A few people have commented that I could p
360.
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by
voisin
2y ago
Thanks, another poster mentioned this. I am 40 and will plan this for when I am 45. I can’t take a full year out of my life to do military service and would happily pay the fine.
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