freshfey

11 ms·

61.
by freshfey 12y ago
Ah yeah, sorry, the 1024 was definitely on the high side for me, but I thought you were referring to the 400
62.
by freshfey 12y ago
You do skip breakfast every day essentially.
63.
by freshfey 12y ago
Definitely lost some body fat at the right places and even gained some mass, but not in crazy amounts.
64.
by freshfey 12y ago
I did do it 6 days per week, although the 7th was naturally a fasting day because I went to bed later and got up later. So you could say almost every day. It gets very easy with time.
65.
by freshfey 12y ago
http://fitness.mercola.com/sites/fitness/archive/2012/07/27/... (has also studies at the bottom) and this is also an interesting experiment, where it actually drops with fasting: http:/&#
66.
by freshfey 12y ago
For a 23 year old, I wouldn't consider 4xx high, to be honest.
67.
by freshfey 12y ago
Sure, what are you looking for specifically?
68.
by freshfey 12y ago
Yeah again, if you only want to go after research, you might run in circles. Meditation has helped me and a lot of people I know, a lot. Whether it will work for you in your circumstances is a different question. But then: The study won&#x2
69.
by freshfey 12y ago
in terms of timing you mean? I fasted for 14 hours and simply delayed/skipped breakfast, still eating 3 meals at around 2400 calories.
70.
by freshfey 12y ago
I can only answer with my personal experience here: During the intermittent fasting time (age 25), where I went from from 6xx to 1024ng/dl, I didn't gain significant amount of muscle, although I was working out with heavy (free) w
71.
by freshfey 12y ago
take a look at the book "4 Hour Body" by Tim Ferriss, there in the chapter Improving Sex, sub-chapter: "Sex Machine I: Adventures in Tripling Testosterone" I think in there the author, Tim Ferriss aged 34(?), mentions ho
72.
by freshfey 12y ago
As someone who went from 430 ng/dl to 1024 ng/dl naturally in about two years time (from age 23 to 25) the only thing I can say is don't jump to too many conclusions here. - Your testosterone should be naturally high if you&#
73.
by freshfey 12y ago
Beautifully written, thanks for sharing. This reminds me of this movie: http://www.imdb.com/title/tt0108560/ (Who's the Man?) A 1993 classic with a lot of known Hip Hop artists, the main characters basically
74.
by freshfey 12y ago
A bit off topic but how does one learn the skills that Samy repeatedly uses to build/hack things like this? Any guide you could recommend?
75.
by freshfey 12y ago
Tomahawk didn't work for me and a friend (was very buggy about 5-6 months ago).
76.
by freshfey 12y ago
I actually know the founder and he really knows his stuff when it comes to health & fitness. Also: A lot of Canadian entrepreneurs are backing him (incl. Dan Martell, co-founder of Clarity.fm). EMF might be an actual danger going forwar
77.
EMF blocking underwear is getting traction(indiegogo.com)
4 points by freshfey 12y ago|1 comments
78.
by freshfey 12y ago
The issue is just, 99% of the people who use Snapchat, probably don't use facebook anymore.
79.
by freshfey 12y ago
I love the idea, especially since I live in Switzerland and chances are that the EU laws won't apply to us. BUT the device is way too bulky for my taste. I'd love to see something like a usb/data stick instead of this huge bo
80.
by freshfey 12y ago
Letters from a Stoic is one of my favorite books on life in general. Almost everyone I gave the book found something applicable for his/her life - definitely a recommended read!
81.
From HackerNews to FastCompany or how I hacked the media for traffic(thebloggingshow.com)
6 points by freshfey 12y ago|1 comments
82.
by freshfey 12y ago
So far I haven't found an alternative for freezing big chunks of meat or veggies (in portions that make sense for 1-2 people) in the freezer without using plastic bags or plastic containers - any alternatives? As for water bottles, I&#
83.
A simple(r) system to track your sleep without a wearable(kickstarter.com)
6 points by freshfey 12y ago|1 comments
84.
by freshfey 12y ago
Honestly, I feel like this is one of the "the internet won't be anything worthwhile in 5 years" articles, so I definitely think something like a smartwatch will make it into our lives. That being said, I'm pretty scared
85.
by freshfey 12y ago
worked here, 5 minutes ago. Now I get broken images as well.
86.
by freshfey 12y ago
I just recently flew from Chicago O'Hare to CPH and there were multiple USB ports at a bar table (just after TSA at the international terminal) which work amazingly well (also: no lounge). I wish every airport had places like these.
87.
Choosing a Web Framework/Language Combo for the Next Decade(jacquesmattheij.com)
153 points by freshfey 12y ago|225 comments
88.
HubSpot Reveals The Mind Tricks It Uses To See If You're Right For A Job(fastcompany.com)
6 points by freshfey 12y ago|6 comments
89.
Seth Roberts’ Final Column: Butter Makes Me Smarter(betabeat.com)
6 points by freshfey 12y ago|1 comments
90.
Can Facebook Innovate? A Conversation With Mark Zuckerberg(mobile.nytimes.com)
1 points by freshfey 13y ago|0 comments

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