bdaw11

9 ms·

1. 1.▲
   by bdaw11 12y ago

   There is a Firefox plugin that does that: Clean Links.
2. 2.▲
   by bdaw11 12y ago

   Which 1970s bodybuilder isn't? Besides, he perfected his programme on his clients, not himself. Anyway, it works perfectly well for me, I couldn't be more satisfied with my progress and thus have no reason to change my plan. I&#x2
3. 3.▲
   by bdaw11 12y ago

   > Starting Strength - because this time I actually started lifting instead of just reading it :) For me it's High-Intensity Training the Mike Mentzer Way. Frankly I don't care about strength, and am focusing instead on bodybuil
4. 4.▲
   by bdaw11 12y ago

   Conversely, if you're done with losing fat and wish to add some muscle I would recommend the High Intensity Training technique, described in e.g. the book High-Intensity Training the Mike Mentzer Way. The basic idea is to train once or