arnejenssen

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121.
by arnejenssen 6y ago
Practitioners of intermittent fasting and keto diet claim we have more mental clarity when we are in ketosis. During the experiment I made a homemade pizza with about 300 g of flour. After eating it I experienced brain-fog and I was not abl
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by arnejenssen 6y ago
My meals without slow carbs usually had a "rounded" elevation that last for about 1 hour and converges do my baseline after about 3 hours. I never tried only carbs/fruits in a meal. I always add fat and some protein. I should
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by arnejenssen 6y ago
Yes. I get my carbs from vegetables like broccoli, cabbage, carrot, tomato, and kale. Fruits like banana, apples and clementine appears to be fine. The highest glucose I measured was after a parsimon. I tested potatoes as a part of a meal,
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by arnejenssen 6y ago
I recently used the Libre Sense continuous glucose sensor as an experiment (I don't have diabetes). I noticed that after eating pasta, my blood sugar stayed elevated for 4-5 hours. It looks like calling pasta and bread "slow carbs
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by arnejenssen 6y ago
The law of diminishing returns applies here as well. The first 5000 steps are much more important than the next 5000 steps
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by arnejenssen 6y ago
My principle: "Instead of taking notes from ideas contained in a book, take notes of the ideas _you_ get when reading a book"
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by arnejenssen 6y ago
Interesting. I haven't had a usecase where data integrity is critial yet. A project i'm working on now will have credits and accounts. To accomplish that in mongo. I create a transaction with with "pending" status. Then
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by arnejenssen 6y ago
Yes. I've been using mongo for various projects for 8+ years. I like the flexibility of the document model. No migration headaches. The query language is powerful and intuitive. I haven't used the graph features yet, but it is nic
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Ubuntu 20.04 Is Ridiculously Responsive, but Why?(forbes.com)
4 points by arnejenssen 6y ago|0 comments
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by arnejenssen 6y ago
I wonder how it would work on popular TV shows like American Idol. Maybe it is not in the interest of the broadcaster that the voters get less frustrated/angry with the outcome?
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Beware of sunk cost fallacy when facing a job change(excelerity.com)
3 points by arnejenssen 6y ago|1 comments
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by arnejenssen 6y ago
CO2 is "food" for plants and trees. Maybe a higher CO2 level can sustain reforestation of desert areas causing an increase in CO2 absorption?
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by arnejenssen 6y ago
I agree. Purpose is important. However most things that are worth doing are hard. As a result we will experience moments doubt and uncertainty even when when the purpose is clear, and then it is easy to slip into procrastination. In additio
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by arnejenssen 6y ago
Thanks :)
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by arnejenssen 6y ago
That is a good point. I realise the title is misleading.
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Could a randomness machine help you fight procrastination?(excelerity.com)
156 points by arnejenssen 6y ago|60 comments
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Lessons from 10 years of home office(excelerity.com)
1 points by arnejenssen 7y ago|0 comments
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Pay yourself first. My TEDx open mic talk [4 min](medium.com)
1 points by arnejenssen 10y ago|0 comments
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by arnejenssen 14y ago
Great article. I've made a chrome extension for making it easy to capture learning from internet and do spaced repetition. Check out http://memobutton.com
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by arnejenssen 15y ago
How about scraping financial data from public companies and making them available on a web-service/API. Yahoo finance presents key data freely for the US market, but in Norway you have to pay a 3rd company to get access to data that should
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by arnejenssen 15y ago
I agree. It should be clear from the context that this is the user's content. If there is a mixture of content, I'd opt for labeling the other stuff.