Mwntalhwalth

4 ms·

1.
by Mwntalhwalth 1mo ago
My daughter loves Dolly from her books and I love reading to her. What a win win, RIP Dolly you are a class act.
2.
by Mwntalhwalth 2mo ago
Pages 341 to 414 of size 8 font denoting the manuscripts that he sourced from would disagree with you.
3.
by Mwntalhwalth 2mo ago
B.c in modern society people don't eat enough whole foods, get good sleep b.c of alcohol and other over stimulation, not enough outdoors/consistent movements/exercise, have to be saddled with too much stress etc and end up sl
4.
by Mwntalhwalth 2mo ago
Recently cut out cannabis, cbd, coffee and all alcohol and its shocking how different your sleep becomes. There needs to be more research done on stimulant free brains and my theory of how better our brains are at "taking the trash out
5.
by Mwntalhwalth 3mo ago
In order to follow clubs the local HS puts on you have to follow their Instagram account. They put the content/updates nowhere else. "Need to be on IG dad so I can be active in extracurricular in HS." Mandate APIs out and thi
6.
by Mwntalhwalth 3mo ago
I had no idea how to deal with the anxiety I had in the 90s and gollee it had to have been better than the drugs they've have tried to put me on to deal with that I blame the Ritalin to adderall to wellbutrin train of drugs for most of
7.
by Mwntalhwalth 3mo ago
Quit recently after daily use for about 30 years. Took 3 years, and several regiments of hyperbaric therapy, I also took the time to cut out all other stimulants or depressents, alcohol, coffee etc. Now I stimulate the Vegas nerve in the mo
8.
by Mwntalhwalth 4mo ago
I hear you there.... too many years on my side paying over priced tools for the agencies, I'm well normalized on monthly subs and you can't compare these things to what we used to pay for. I've dropped 90% of the tools I used
9.
by Mwntalhwalth 4mo ago
I'm not a coder but now work way faster than the coder I pay, stuff breaks but it's tenable and it's easier to get things to completion as the harnesses get better. Don't give up just keep trying you can truly build pers
10.
by Mwntalhwalth 4mo ago
Nothing is completely binary. I've studied stress and one of the other big factors to note is loss of control and what that can do to oneself. It's nice to be able to walk into someone's office and just settle something vs le
11.
by Mwntalhwalth 4mo ago
https://pubmed.ncbi.nlm.nih.gov/28548897/ I have no idea what you are talking about re seed oils I mentioned sleep in the context of eliminating melatonin disruption. Slowly cooking yourself isn't obvious until it
12.
by Mwntalhwalth 4mo ago
Wfh since long before covid (15 years) . It will 100% burn you out slowly while you think you are better and stronger than it. Feels good at the beginning likely b.c your current job is super toxic and your away from your boss but there are
13.
by Mwntalhwalth 4mo ago
I marketed on FB before ads, our first client at the social agency I worked at in 08 was nature made supplements. It was fun and interesting at the beginning, then ads rolled in and I got out of it. It turned into something like the neighbo