3 ms·
Quit recently after daily use for about 30 years. Took 3 years, and several regiments of hyperbaric therapy, I also took the time to cut out all other stimulant
by Mwntalhwalth 3mo ago
Quit recently after daily use for about 30 years. Took 3 years, and several regiments of hyperbaric therapy, I also took the time to cut out all other stimulants or depressents, alcohol, coffee etc.
Now I stimulate the Vegas nerve in the morning and at night with breathing regiments
Its hard to quit as there is a lot it does for you neurologically like caffeine does but I finally realized it was giving me neuroinflammation and wrecking my sleep quality so I stopped. Likely other long term health problems but those are harder to see/feel.
Now my body does biphasic sleep and I journal at night and read books. Never liked to do either. Get crazy amounts of energy now and people constantly comment on the difference in me.
Goodluck, you can in fact regulate this shit out of your daily habits if you find a way to do a cellular reset. Its not easy.
I quit smoking cigarettes and checked drinking way way easier than cannabis
- stringfood 3mo agocannabis is harder to quit because it doesn't have that "it's killing you" aspect to it - but staying in bed and playing video games can kill in a different way! Still better than drinking heavily though
- Mwntalhwalth 3mo agoI had no idea how to deal with the anxiety I had in the 90s and gollee it had to have been better than the drugs they've have tried to put me on to deal with that I blame the Ritalin to adderall to wellbutrin train of drugs for most of that but certainly cannabis served a purpose for me and likely kept me "healthier" in ways but its also not a good long term play I feel "high" now just being sober it's pretty nice