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Ask HN: 19yr old child suffering from internet gaming disorder? Any suggestions?
My child, 19, is clearly suffering from Internet Gaming Disorder. They are spending all waking moment on an online Roblox capture the flag game with god know who all. They are in a top ranked EECS program, think (Stanford, Berkeley, MIT, Cornell, CMU...) and the grades are not great.
They are not focused on internship, which is about to end, and I don't think they did a good job. I tried to help but they're just not prioritizing the work. When at home they are just spending time on the above game. It's hard for us to decide how much to push and how much to let go, in case it all backfires and makes it worse. I'm worried they are throwing this great educational opportunity away which will impact their entire future life and worse this develops into something even more serious that it already is.
Has anyone else gone through this, personally or for a loved one, and has any suggestions?
Thank you!!
- deleted 2y ago[deleted]
- therein 2y agoEven over 15 years ago, back when I was that age, I think my parents would have said the same thing about me and playing Counter-Strike. There were easily days in which I clocked in 8 hours playing that game, but back then the community was going through a special time. Non-steam providers were gaining traction in my country and they were all terrible at managing their infrastructure. Most were running Windows Server 2008 because nobody in that scene knew how to manage Linux servers. We started our own services, just renting out server space to public Counter Strike clans and it was my foray into Linux server management. I then later interned at large companies, and made my way into the Bay Area. I wouldn't worry about it. You never know what direction it will take them.
- ossobuco 2y agoI've lost one year of high school due to MMORPG, now I'm doing fine but I still regret wasting that year tbh
- richbell 2y agoOn the other hand, I knew someone who dropped out of university and lost his chance to qualify for the olympics because he was addicted to Guild Wars.
- serf 2y agoon the other hand, I know people who met their life-long spouse in EverQuest and made their fortunes (real USD) in MMORPGs. I think it's fair to say that internet gaming is a poor metric for predicting success, even when there are horror/miracle stories abound.
- richbell 2y agoDid they do so whilst playing all day and neglecting other facets of their life? Regardless, saying "don't worry about it it will probably work out" isn't helpful advice.
- EliBullockPapa 2y agoSadly I don’t think Roblox will provide the same career opportunities but I could be wrong
- NotGMan 2y agoTry making him collide with reality: stop paying for certain bills. Don't throw him on the street, but basicaly: you want to play games? No problem: but you need to have the money to be able to pay for internet, food, electricity etc... Show him that in real life there is no problem playing video games as long as he knows that you need to have money to support that thing.
- scop 2y agoNot sure why this is being downvoted. A child will eventually collide with reality. Hard. You have one choice: - have him collide with reality under the watchful eyes of somebody who loves them - have him collide with reality under the authority of somebody who could care less about him (police, landlord, utilities, etc)
- brewtide 2y agoThis is also my stance on parenting. Mine are 9 & 11, but I always try to view the place they are at now vs the 'hello reality' future (18-20ish?) and raise the expectations on what they can do along the lines of the imaginary slope connecting now until then. And I explain it to them. It's coming, it's real, you'll have to do so many things -- but that if these things are learned at a consistent steady pace, I imagine a bit less earth shattering than the notion of do whatever you want, until life beats you up. Parenting, all about preparing them for their future in all the ways, or at least giving it your best shot. Communication here, like in everything, is key.
- dgfitz 2y agoBy 19 you’re starting to run out of options. It seems like you have a few plays: appeal to emotion/reason in hopes it could be sorted out that way. Sounds like maybe you’ve tried that before. Or, start turning screws (change WiFi password, take phone, etc) but if the internal motivation isn’t there this is a stop-gap at best. Teaching someone to be self-motivated is a tricky thing, taking either the nature or nurture side of the debate. Either it is innate, or taught. If taught, I don’t think it’s a quick lesson, rather it takes years. I know I grew up without much means, and was very motivated to get a “real job” and make “real money” after working through high school and college, mostly full-time. Wasn’t great but it worked out I guess. My spouse has much younger siblings, a wealthy father, and her siblings were in high-level sports their whole childhood. Never worked, wanted for nothing. Trips around the world, etc. One of them dropped out of college and the other two live back at home without a job, having graduated. I don’t know why I typed that out, hope it helps.
- dgfitz 2y agoToo late to edit: your kid has a 3.0, back off. You asking this question is all the answer you need. Grab a mirror.
- grey8 2y agoHey! While I was similar to your child (now a good few years older), I'm not a parent or really knowledgeable in these situations, but I'd highly recommend checking out Dr. K ("Healthy Gamer"). He's an actual psychiatrist from Harvard and has a YT channel focused on mental health for gamers (https://youtube.com/@healthygamergg https://youtube.com/@healthygamergg) but also for parents, https://youtube.com/@healthygamerfamilies https://youtube.com/@healthygamerfamilies His resources helped me personally, and I'm confident his parent channel is just as good! Good luck!!
- lemonberry 2y agoI am not a gamer, but I discovered Dr. K on a podcast talking about issues with young men. He spoke a lot about incels. Really interesting and smart man. Definitely a voice worth listening to. Especially if you're concerned about the health of young men. Great recommendation.
- epiccoleman 2y agoCould you link (or just give a search term) to whichever podcast you're referencing? Seems like this guy has been on quite a few.
- hollerith 2y agoDr K has his own channel at https://www.youtube.com/@HealthyGamerGG https://www.youtube.com/@HealthyGamerGG Very good IMHO.
- lemonberry 2y agoIt was a two part episode called "This Keeps People Lazy & Pathetic! - Porn, Sex, Women, AI Girlfriends & Weak Men | Healthy Gamer" on the podcast Impact Theory. There are two episodes one from March 5 and 6 of this year.
- BadHumans 2y agoHe also wrote a book for parents named How to Raise a Healthy Gamer.
- nwellinghoff 2y agoTough one to crack since they are technically adults. Idk back in my day my parents would just say if I fail they would pull funding (they paid tuition room and board at state school) and I would have to come back home, go to community college and pay for it myself. That was pretty motivating. Key point is I knew they were dead serious. You can also try to talk logic to him. Explain how much you love him and want him to be successful. And you really want him to try quitting the game for “just two weeks” and see what happens. But if you are still paying for everything, internet included. Cut the funds.
- jowday 2y agoWhat do you mean by “not great” grades? Failing, or not 4.0? It’s honestly a little weird that you’re this into your child’s business after they’ve gone off to college, especially since this doesn’t even seem like a major crises (drug or alcohol problem, major psychiatric crisis) that I saw a ton of people go through in college. Assuming they’re not failing, that they even got an internship after their first year shows a ton of initiative. I wouldn’t be too worried. It does sound like you might be a helicopter parent though. In that case, did they get this internship largely of their own initiative or is it something you pushed them into?
- throwawayigd 2y agoThat sounds like a little judgemental. But, > What do you mean by “not great” grades? Failing, or not 4.0? 3.0 > especially since this doesn’t even seem like a major crises.. Concern is that is this a symptom of another issue or can it develop into something else. I'm just looking for help/advise/suggestions/... > you might be a helicopter parent though Am I concerned, yes. Are we helicopter parents, don't think so.
- MuffinFlavored 2y ago> They are in a top ranked EECS program, think (Stanford, Berkeley, MIT, Cornell, CMU...) (getting a 3.0, and their parents still are upset about it) All due respect, I too would black my mind out and escape and just want to play video games with my friends if I was from that kind of household/level of pressure/expectation.
- deleted 2y ago[deleted]
- jowday 2y agoDude your kid is fine. He’s going to a top tier college for his program and making a B average after his first year. Maybe he’s playing too much Roblox? Is he happy, healthy? Does he have a social life? If so, not a big deal in the grand scheme of things. I don’t even check the GPA of new grads I hire. Edit: If it’s any consolation, I did know people who were truly addicted to gaming in college. They couldn’t manage their time and were on academic probation by the end of freshman year. Slept through multiple finals because they were up late playing league of legends. Never got any internships. Your kid doesn’t sound like the people I knew who really couldn’t manage their time. Also, Freshman year is generally academically the rockiest. A 3.0 is fine. The kids I knew who really couldn’t cut it were failing by the end of their first semester. And this is at a far less competitive program than where your kid is at.
- themerone 2y agoAt 19 I lacked the life skills to succeed at topped ranked EECS program. I eventually transferred to tiny school where I developed the skills I needed in a low pressure environment. I'm currently 16 years into a good career. I wasn't dealing with addictions, but I had my own share of mental health struggles back then. It sounds like you need to seek help from professionals, rather than internet randos.
- medo-bear 2y agobecome so into his gaming that he will begin to see it as lame. you are already doing a good job being a lame dad by asking hn for parenting help so it shouldnt be too hard
- trh0awayman 2y ago1) I know a few kids that went on to great schools that were addicted to various video games. In general, all of them are successful today, a couple decades later. In only two instances, did a parent actually have to intervene. One sent their kid to a sort of "boot camp" and the other grounded the kid for a year. Both of these were in high school. 2) Which game is it? Roblox is generally geared towards children - it's not exactly a mature game or audience. The gaming sounds like less of an issue than the choice of game. I would actually try to find out more about the game and what interests them about it. My personal opinion is: hands off, supportive, but make your thoughts known - they are their own person and not every mistake leads to a life of disaster. If they got into a great school, they will land on their feet one way or another. But 19 is pretty old to have a video game issue, so it might be a symptom of other problems.
- throwawayigd 2y ago> Which game is it? Roblox is generally geared towards children some Tower defense game. > But 19 is pretty old to have a video game issue, so it might be a symptom of other problems. part of my concern, or perhaps there was always a gaming issue we just didn't think it was serious enough. > My personal opinion is: hands off, supportive, but make your thoughts known So far, this is our approach.
- CrimsonCape 2y agoI played video games aggressively because my dad was never there. Sounds like you. Physically present sure, but just never willing to see me as somebody worth forming a connection with. A purely transactional relationship. Except from my dad's side, he is not the kind of guy who will be respecting me more than himself. You have a lot of expectations and a lot of "fancy talk" about growing up, being an adult, etc. But you are likely a boring shell of a person who cannot understand that the things worth living for (like friends, experiences, fun, being cool) are not observably a part of your life; nor can your advice about career be observed as leading to the things worth living for. What are you offering your son instead of video games? Here's a simple challenge: offer your son an experience that is so tantalizing that he sets down the game to participate in. If you take part in this experience, it will likely improve your relationship. And for christ sake never use the stupid phrase "19 year old child." Have some respect for your son. He's you, and if you respect him, he will be there for you when you are a drooling invalid at old age near death. Go to sleep tonight and think about your own mortality; you will die. Maybe you will wake up and see the world differently.
- mike_h 2y agoI know someone who was in a similar situation at your child’s age, in the Stanford CS program. He was able to pause his studies and secure some kind of agreement he could come back when he felt ready. He worked on his issues for about 15 years, barely making enough to pay rent. But then he went back and finished, subsequently got better jobs, and now he’s retired at age 49. Just to share that option.
- rubicon33 2y agoMy strongest recommendation: Do not make this about the game. When you talk to him be sure to focus entirely on your concerns about their performance in school and how that will impact their future. But never directly call out the game itself. In all likelihood he KNOWS that he's not meeting your expectations and knows exactly why, and knows that you know. What good is there to tell them that they're playing too many video games? Instead, suggest that they spend more time on school and even use funding as a consequence. If they fail, they get X chances, before funding is pulled. Lastly, I would implore you to figure out why they're more interested in wasting time on roblox. In all likelihood they just haven't found their "thing" yet. It's not your job per se to find it for them, but I would try hard to support whatever path they want to take even if it isn't the one you saw for them. Does that mean you need to let them waste away on roblox? Of course not. But chances are they're spending so much time on that game because they're unhappy in whatever pursuit they're in now.
- throwawayigd 2y agoThanks.. that's a great suggestion!! Edit: Missed this part in the suggestion, " If they fail, they get X chances, before funding is pulled." This is something, at the moment, I don't agree with. But who knows, depending on how things evolve..
- FloorEgg 2y agoThere are two flaws in this recommendation: Assumption that time spent playing Roblox at his age is a waste. (None of us know if this is true) And that there should be conditions on your support and love.
- gtirloni 2y agoPlease for the love of god, do not impose conditions on your support and love. Everything I ever wanted as a teenager was always on a condition I would get good grades. Not 8 out of 10 but perfect 10's. Even then it was never met with any compliments or recognition. It was my job and I was expected to just do it. I'll be honest here, I don't speak with my mom anymore and barely with my father. If this isn't the relationship you want to have with your kids in the future, please evaluate the impact your demands and expectations could have on them today.
- throw-123789 2y agoYou can't make someone do something they don't enjoy. Why would you want them to do something they don't enjoy? Money? They're probably using the game to escape. Just tell them you support whatever they do, and help them try different things until they find what they are interested in.
- syntaxgoonoo 2y ago[dead]
- paulyy_y 2y agoHands off is probably a bad approach here. One of my roommates in college got addicted to League of Legends. He'd play it all day long, skip classes, not study, etc.. I don't remember what happened exactly but his mom had to get involved and I think he spent some time back at home (detoxing maybe from constant gaming?) before coming back and being better (even apologized for being the way he was, it's easy to realize how crazy it can get when your on the other side). Basically, get him out of an environment where gaming is freely available. If not that, at least keep contact and keep the pressure up so that they at least have some influence against the tide. He's 19, a child who just a year or two ago still lived at home... don't think of yourself as powerless and take the action needed to get him to snap back. Hopefully he's receptive. EDIT: I think people here who think this is fine are just assuming this is a typical kid gaming at school. If this is seemingly so bad that the OP is going on here, I'd err on the side of the parent having a legitimate concern rather than some helicoptering, especially since it's easy to fall into this trap with a developing mind and in a new environment.
- throwawayigd 2y agoThank you, and that's the concern. Every waking moment, literally, is spent in gaming. Slept at 8am (not a typo), woke up at 2pm and went directly to game. How is that not an addiction?
- bell-cot 2y agoA person can be addiction to something (like a game). Or a person can be addicted to avoiding something (like his real-world life) via addiction- or OCD-like obsession with something that's both (1) readily available in quantity, and (2) well-suited to keeping his mind off whatever he's avoiding. And of course there are overlap situations, and shades of gray, and possibly multiple things being avoided, being addicted to, and being used as distractions.
- FloorEgg 2y agoIf he were behaving the same, but instead of gaming it was working or studying, would you feel the same way? What if he were studying the equivalent of "basket weaving"? It's definitely obsessive behavior, but it sounds like that's how your son is wired. If you want your son to be happy, start supporting him unconditionally and stop making him feel judged. If you want him to be exceptional, be patient and odds are he will eventually direct his obsessive behavior towards something valuable.
- iwanttocomment 2y agoYou are still their parent, but a 19 year old is no longer a child. Allow the adult you raised to live their own life. This is not a life-threatening condition.
- javier123454321 2y agoI agree. Unfortunately, people keep holding on to this idea of the undeveloped prefrontal cortex (which is a bastardization of the research) as an excuse to infantilize adults.
- mixmastamyk 2y agoIf they aren't going to apply themselves to school, adults should help pay the rent.
- jarsin 2y agoI got started in programming cause of my love for games. I wanted to learn how they made stuff move across the screen. My first programs were all game themed. Amazing that there are still adults out there that don't understand how you find yourself and place in life isn't some paint by numbers book.
- alecco 2y agoI would guess the parents are paying the bills. So it's not that clear cut. Legally, yes. But they could cut him off. Maybe they should to get him to wake up. The problem is he would lose his place in school.
- lolinder 2y agoIn my own experience and watching similar things play out with friends and family, compulsive gaming of the kind you're describing (assuming you're not exaggerating) is almost always covering for some kind of stress or anxiety. More specifically, the most common cases where I've seen this kind of behavior have been with kids whose parents were overprotective and constantly managing their business while they were growing up. I'm going to be brutally honest here because you seem to be open to it: Kids who reach adulthood without any practice adulting tend to become overwhelmed by the sudden onset of real responsibility, and it's not uncommon for that to lead to maladaptive coping mechanisms, with video games being one of the most benign. In this context, since you're asking and clearly still extremely involved in your adult child's life, I strongly suspect that this is exactly what's going on here (though obviously I could be wrong!). If I'm right, managing their life for them and trying to solve their problems with university will provide a band-aid, but won't address the root of the problem. You might get them through uni and have them fall apart when they get into a career or a relationship. At this point you have to let go—it's too late to make the transition to adulthood smooth, but better a bumpy transition at 19 than complete failure to launch.
- throwawayigd 2y ago> parents were overprotective and constantly managing their business while they were growing up. Not sure if we were overprotective, but sometimes self-evaluation is not accurate. I have heard them express continually that they want to manage their life and push back on help. So, perhaps we were.
- invalidOrTaken 2y agoif it helps, my parents were not overprotective, and I was in a similar place when I was 19
- royaltjames 2y agoSame here, and in some ways still am. Mine was abuse-filled with a lot of neglect.
- ashleyn 2y agoYou use singular they here. Is your child transgender? Gender dysphoria is an honest-to-god medical condition they should be discussing with a professional - it's a hell of a big one too, one that would certainly cause drowning one's sorrows in gaming addiction.
- ksp-atlas 2y agoSingular they does not mean transgender, its just a gender neutral pronoun, I'm guessing the parent just wanted not to reveal their child's gender
- forinti 2y agoWhen I was about that age I spent a whole afternoon playing Sim City. When I realised how many hours I had lost, I just uninstalled it and never looked back. You should definitely talk to a psychologist if you can't convince him yourself. The Epicureans taught that pleasure should be sustainable. He won't be able to sustain his gaming if he keeps neglecting his education. So this argument might reach him. Good luck.
- ls612 2y agoIdk when I was 19 I played the shit out of an online game (Planetside 2) and was in a CS program and didn’t have any summer internship that year. I’m going to get my PhD in Economics from a top 20 program next year so I’d say I turned out alright. TBH the fact he has an internship in the first place is a positive sign, I’d personally be more worried that he is missing out on social events in college, I know that I certainly regret that.
- austin-cheney 2y agoEither cut off the internet to the house or evict them according to the law in your state. They are able to spend 90% of their time on a game only because, you the parent, have passively enabled such. No matter what they will push back to maintain the addiction with much greater force and energy than you have to challenge them to improve. There is nothing you can say to them that will set them straight, because every attempt to softly compromise is an opportunity for them to either passively ignore you or actively resist you. That is the irrational nature of addiction. If this was easily solved you would have solved it already. As a result there is nothing you can do to compromise towards a balanced solution, so you have to cut them off from the source of addiction.
- slibhb 2y agoPeople who behave like this usually have an underlying psychological problem. Obsessive gaming is an avoidance mechanism that allows a person to avoid negative emotion caused by real-life responsibilities and interactions. How best to handle this depends on the individuals involved. Some people go through a phase where they need to figure this stuff out for themselves; it's just part of their growing up. Others could use a push. Still others benefit from harsh discipline. Because your child is 19 and no longer a minor, I would say you have passed the stage of harsh discipline. So some combination of pushing and patience are called for. How exactly you go about this is complicated but I would try pushing a bit and see where things go. Have some hard conversations about school, the internship, how your kid is feeling. They'll probably be unwilling to open up but keep at it, at least a little bit. Consider getting a professional involved if your child is unwilling to talk to you but willing to talk to a shrink. If there's absolutely no openness, don't push too hard. Finally, remember that it's okay to be figuring this stuff out at 19. Bad grades aren't the end of the world and people who waste their time in college (I did) can still become happy adults with good jobs. People grow up at different rates.
- amelius 2y agoGet yourself a pi-hole and block that game.
- throwawayigd 2y agoThat's only an option at home, not away from home.
- amelius 2y ago[dead]
- jwells89 2y agoI don’t have much to add, not having any experience as a parent, but wanted to say that it may be wise to take care in applying pressure in this situation. Some people (including myself) have a tendency to retreat into games when feeling overwhelmed or when it seems like life is being consumed by responsibilities. In my case the game tends to be WoW, owing to the era in which I was a young adult. As I’ve aged I’ve been able to curb this tendency pretty well, but that can be tough to do before one’s ability to self-regulate has developed. It might be worth trying to understand where the 19 year old is sitting in this regard. There may be a deeper reason why they’re being pulled into that Roblox tower defense game that needs addressing. Are they happy with where they’re at and what they’re doing? Do they feel like they still have enough time to themselves after taking care of their responsibilities? These are the sorts of questions I’d ask. Of course it’s also possible that there’s no issues here at all, I obviously don’t know their situation, but it’s something to consider.
- LoganDark 2y agoI don't know how not a single comment here has mentioned ADHD, but it's possible your kid could be suffering from some form of executive dysfunction that could be linked to ADHD. Internet gaming (and the internet in general) intentionally exploits these types of vulnerabilities, which makes it even worse. Here are some resources on ADHD: https://invisibleup.com/articles/27/ https://invisibleup.com/articles/27/ https://gekk.info/articles/adhd.html https://gekk.info/articles/adhd.html https://twitter.com/ErynnBrook/status/1011311249513070594 https://twitter.com/ErynnBrook/status/1011311249513070594 I am autistic and have ADHD myself so I know a bit about it. If you suspect something it may be worth bringing it up with your kid to see if they care. If they're anything like me they'll care, but if they don't care the situation gets a lot more complicated. In other words: there's a difference between genuinely wanting to get good grades and not being able to, and blowing it off because you only want to do the bare minimum. I fell into the former bracket. Solutions vary between them. "Not being able to" doesn't mean not being capable of doing it. It usually means being fully capable of doing it but being unable to actually get your brain to do it because it wants to do something else more. This is a thing and it's called ADHD. It's usually easy to tell when someone has it because they can be incredibly gifted and then barely manage to use that gift (resulting in everyone calling them lazy).
- stavros 2y ago> I'll try to read the first problem and my eyes will just sort of gloss over it and won't take it in. This (and your comment) is exactly spot on. I had this big time and nobody understood me (and I didn't know that it was a disorder, so I just felt like I was useless). When something doesn't interest me, I'm perfectly capable of physically doing the task, but my brain absolutely refuses to focus on the task for more than one second. It led to me just wasting days on end on trying to study, but getting nowhere, while everyone else just saw me play games, or do random tasks, or anything other than studying, and kept trying to "help" with useless "just sit down and do it" advice. If this is what your kid has, go to a specialist and try to find something that will focus him. For me, that was working in groups. I always had a really tough time at work because I wasn't productive at all when things weren't interesting, but working with someone in a meeting (usually staying silent, just knowing that the other person was there and also doing work) somehow focused me enough on the task at hand and made me productive. ADHD is a very real thing, and people who are otherwise perfectly capable of performing a task are just entirely unable to. It has really bad results if you don't get help, and even worse if you don't understand that that's what it is.
- GaryNumanVevo 2y agoVery common symptom of tiger parents. High pressure to go to a good school and once that pressure is off, there's a reversion to make up for lost time that they feel they lost during their childhood due to excessive tiger parenting. As a parent it's important to provide structure, but not excessive pressure which can become debilitating. They're most likely depressed, and I would recommend talking to them about how they're feeling about their life and where they see themselves fitting into rather than trying to force any kind of behavior changes. Ultimately your kid will have to create their own incentive structures that exist outside of their parent's.
- VoodooJuJu 2y agoNothing you can really do at this point. I do the same thing, and it's just a way to escape to something that actually gives us positive feelings, when everything else around is actively harms us. In a world devoid of meaning and purpose, where we have no economic prospects, we're saying - why bother? We'd rather just have some cheap fun. Can't look forward to something meaningful like kids and family when you can't even afford property to care for them until you're 65, if that.
- saulrh 2y agoIf you're calling a B average at a nationally-ranked EE/CS program, plus an internship, "insufficient", then, bluntly, their behavior is probably an attempt to escape from the pressure that your expectations put them under. Roblox is not that engaging, as games go; the only way someone can be attached to it for 12 hours a day is if everything else in their life is worse. So one thing to do is to ask yourself: Why would they dislike their internship and so much? Did they want that internship with that company? Are they doing a degree that matches their interests, or are they doing it because it's "good for their future"? I'd ask if they have any hobbies, but clearly they don't have any that you recognize as such, so instead I'll ask if you've ever prevented them from pursuing a hobby because it was a "distraction" or "expensive" or it "wouldn't get them a job". I'm not saying that you're necessarily wrong about, say, teaching history not being stable employment, but I am saying that maybe they'd be throwing themselves into a performing arts or english degree in a way that they aren't engaged with an engineering degree. And why are they living in your house while doing a degree and internship, anyway? Have you "known" where they were going to go to school long enough to have moved there years ago, or did you move to follow them when they selected a school? Would they be hanging out with their friends in the evening if they lived in the dorms? Whatever comes out of that, be very careful how you talk to them about it. It'd be all too easy for them to repeat back what you've been pushing at them their entire life, reinforcing the stresses that they're seeking to escape. Get them a counselor or therapist and then guarantee them the privacy they need to discuss their problems honestly and openly with that counselor or therapist, without you hovering over them. Like. Leave and go grocery shopping during their appointment. And whatever you do, don't cut off the video games; if they weren't gaming right now, they'd probably be doing drugs or joining a gang or the like. Source: I internalized expectations from my parents and mentors that were not realistic or healthy and have struggled with them my entire adult life. I find myself using video games to escape from stress and burnout.
- Apreche 2y agoI don't know what the answer is, but I can tell you that your concerns are legitimate. Even in the year 2000 when I was in college one of my friends had a roommate that played the MMORPG Asheron's Call with basically all of their free time. We never saw the person doing anything else. When we came back for our second year of school, that person was nowhere to be found. I guess I can safely recommend that you seek help from professionals and not randos on the Internet. Or maybe get help from people who have been down the same road before. Either way, yes, you must do something.
- citruscomputing 2y agoOff-the cuff response, not heavily edited: My parents have one child that doesn't talk to them (myself) and as soon as my siblings are financially independent it'll be all three. I see echoes of what my parents did in what you're saying... unsure if my perception is accurate or not. A couple years ago my parents asked me, quite frankly, "what did we do wrong, why does your sister talk to you about all this stuff and not us, how can we support her like you're doing - because what we're trying doesn't work." They didn't take my advice, but maybe you will. Your child is an adult. I know they don't seem like one; the 19 year olds I know certainly don't. But they are, and you _have_ to treat them like one. In my experience, people rise or fall to the level of your expectations. This means you ask how they're doing, you listen, and you _don't_ try and fix the problems right away. You really have to listen, I can't overstate this. You may offer advice or help, but never force it. Better yet, ask what they need instead of guessing, and then LISTEN. If they say "get off my back," then do it (ask "what does that look like, concretely?"). Build the trust that you'll be there in the ways they want. When they say "xyz is really rough", say "I went through some similar things, would you like to hear about that?" and not "let's sit down and make a plan to fix this, it's going to heavily impact your future." They have their own goals now. They will make mistakes. Please try and see yourself as a mentor, or even a peer, rather than just a parent. My parents were overly involved in ways that made school so much more stressful than it needed to be. Participating in every parent group, tracking my location at all times, getting on me about grades constantly. It didn't help me build the skills I needed to, and I dropped out of college (a top 10 university!) after the first year. That's so much worse than getting a 3.0. What's gotten me to the level of achievement I have in my career is _not_ the stuff they really hammered in was important, but the messing around in my own time on stuff I was passionate about, and the connections I made entirely online. I cannot speak much to the emotional work you will have to do. It is extremely difficult seeing someone you love going down a path you think is bad for them, and worse when you feel there is nothing you can really do without making it worse. I went through this recently with a partner struggling with addiction. I think the most important takeaway I have is that you can't make it about yourself and your desire to help, not to them at least. It's about nonjudgemental presence, support in the ways they say they need (and not the ways _you_ want to feel supportive), and offering options they might not have thought of - but only occasionally.
- mafuyu 2y agoI get that you’re worried, but I think your kid is probably fine. They’re still a young kid in college at the end of the day. Figuring out how to deal with stuff like this is half of what college is all about. I went to one of the EECS programs you mentioned, and the workload and stress that gets piled onto you is pretty intense. Just keeping my head above water was tough, and a B average GPA is honestly not something to worry about unless they want to go to grad school. I also played a ton of games, not only for stress relief, but also because my social circle was all online and we interacted via gaming. I imagine it’s similar for your kid. Of course, if it keeps developing into something unhealthy, maybe it’s worth bringing up. But an EECS program is basically an unhealthy situation to begin with, so you’re going to see all sorts of coping behaviors. At least it’s not alcohol or weed. :)
- djaouen 2y agoGod forbid your son focus on something other than working 24/7. Have you considered transferring your son to a less prestigious institution so that he doesn't suffer from burn out anymore???
- deleted 2y ago[deleted]
- friedtofu 2y agoHe's in an EECS program so I'd assume he's looking into a career making games or in the game industry? I had no idea what I wanted to do at his age at a public university - switched majors twice(neither relating to CS) and never finished. I've always wanted to be involved in the game industry, which is why I initially majored in Journalism(LOL, this was over a decade ago before print journalism effectively died) because I loved reading PC gamer, I loved gaming not just for gaming but because I found the creation of games to be so interesting. I spent a lot of time playing, but also trying to create mods in Age of Empires and StarCraft but never thought about pursuing CS because I was and still am pretty terrible at learning any math/science related concepts, they never seem to 'click' no matter how much time I spend studying. Point being, your son seems like he's still in a position to succeed. He's only 19, he just needs to find anything that he thinks is cool that he would actually put the effort in to learn and give him the fuel to step away from gaming and start fiddling with games. It could be 3D rigging/animations, QA, whatever - you should try finding out what he likes so much about roblox or if it is as others have said; and is definitely a possibility that he's just using it as an escape.
- sys_64738 2y ago19 is an adult so time for them to move out and pay their own way if they’re failing in education. It’s a tough life so you have to make tough decisions for them.
- Tronno 2y agoDo this if you hate your child and just want them gone, but keep in mind it's a great way to permanently destroy your relationship.
- sys_64738 2y agoThis is about life choices. If a 19yo wants to waste the education opportunity then you need to give them a raw alternative to jolt them to make the right choices. You’re there to be a parent not their friend.
- yunwal 2y agoPulling the rug out from your child is not the way to help them become self-reliant. If the expectation up until this point is that they would get financial support no matter what, you need to transition to a point where they’re self-reliant. You should still push at every step, but that is too big a change to tackle all at once.
- thebruce87m 2y ago> You’re there to be a parent not their friend. Hard disagree. In there to be a parent and a friend.
- cbnotfromthere 2y ago[dead]
- Tronno 2y agoLike your son, I was once a teen in a CS program. I was "good at computers" and my parents expected me to go, but I had no direction, no interest in the courses, and no hobbies outside of video game modding, which I pursued relentlessly to the exclusion of everything else. I was also lonely, anxious, and depressed, and lacking the maturity to express it. In any case, no-one asked. Pretty soon my grades were tanking, and my parents and I were having awful screaming matches. I hated class, life, and my parents, who could only offer housing, funding, and angry punishment. Eventually there was no way to continue. I dropped out and got a minimum wage job. It took years to find my own way back to computers. I found therapy too, which helped, but my relationship with my parents never fully recovered. Looking back, I needed an adult who could ask good questions, listen with empathy (not judgement), and provide thoughtful guidance. My parents were not capable of this, in part because of their own upbringing. I hope you find these skills inside yourself. Here are some example questions to consider asking your child: - Tell me about this game. What do you like about it? - Are you friends with the people in the game? How close are you with your IRL friends? - Are you interested in a relationship with anyone? - How do you see yourself making money one day? Are there any cool toys you want to buy for yourself? - etc. And here are a couple of books to consider reading: - "How to Talk So Kids Will Listen & Listen So Kids Will Talk" - almost everything here applies to adults too. - "Conversationally Speaking" - a general guide on asking good questions with meaningful answers. Some of the examples are awkward but you will get the idea. Good luck.
- theGnuMe 2y agoThis is the best advice in this thread.
- aristofun 2y agoAll addictions stem from a root cause(s). If it’s an addiction and not just way of avoiding the career path imposed by you against his will - go find a decent therapist, not some random internet forum advice.
- nitwit005 2y agoI have to question if they're truly spending every moment gaming. It doesn't feel possible to be at a top ranked EECS program and not fail out if you don't spend at least some time on it. My mother assumed my father wasn't doing any coursework when they started dating, because he got it all done at school. She was quite surprised he had decent grades.
- 5ci3nc3 2y agoI think the best treatment for addiction, as long as that addiction is not so strong as to need weaning or a substitute, would be to go cold turkey with adequate peer/social and other support, in-person, to start. For an addiction to gaming, a good way to do this could be to go off-grid in a multiple week wilderness program such as NOLS. After that, it could likely take multiple months before they could recover alone safely, and, even after that, they may need a sponsor or at least a therapist to help for years possibly.
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- supertofu 2y agoHealing from any addiction has to be self-motivated.
- bethyls 2y agoI did my EE undergrad at Stanford (now in my early 30s). Throughout college I watched an absolutely insane amount of TV. I would procrastinate the hell out of every problem set and coding assignment I was given, often staying up until 4am or later to binge watch anything I could find. At the time, I certainly thought I had an addiction, and there were moments when I felt like I needed to just get my shit together and be less lazy and all my problems would go away. This never really happened, and I wasn't close to top of my class, but I still managed to graduate without issue and it didn't hurt me in getting internships/jobs. With the benefit of hindsight, therapy, and over a decade of distance, I can see very clearly that I was actually struggling with some deep mental health issues (among them: depression, ADHD, and CPTSD) and was leaning heavily on TV as a coping mechanism. My parents were deeply involved in my life growing up to a degree that I believe was very detrimental (and their behavior was absolutely one of the direct causes of the mental health struggles that I'm still dealing with today). During college, this “involvement” often meant giving me lectures about how I was in danger of falling behind my peers because I wasn’t interning at Google (and because when I visited home I defaulted to watching more TV). You say in your post that your child’s grades are “not great”. In the comments, you say they have a 3.0. There is literally nothing wrong with this. Your child’s grades are fine. My grades were fine too, and my parents similarly disagreed. My take, based solely on the extremely limited information from this post and my heavy personal bias, is that your child is doing the best they can while dealing with something deeper than a gaming disorder. My advice is to let them be. Be supportive, and trust them to handle their work, education, and emotions in whatever way they think is best. It does not at all sound like they are “throwing away a great educational opportunity” (and again, this is basically what my parents said to me in a similar situation). I apologize if this comes across as hostile — reading this was admittedly somewhat triggering for me, and despite their flaws, I do believe my parents did what they thought was best. At the same time, their best was sorely lacking. In the off chance my take is correct, I believe being supportive without trying to intervene will probably work out in the long run. If I happen to be wrong, it certainly won’t hurt.
- throwawayigd 2y agoThank you.. I do 100% agree that there's nothing wrong with 3.0, I honestly do, and FWIW have never bothered them about the grades or said that they are not good. I was around average back in my day and have told them that. My worry is primarily about the insane amount of gaming that we're able to observe during summer and no idea if that was the case during the semester or if it will resolve during the fall when classes hit. It is definitely likely that there's some other underlying issue, but having a 19 year old share that with you is a hard problem, and hence I was looking for advise/pointers or general thoughts on whether I should just leave them alone and hope it resolves. Unfortunately, to leave them on their own devise is not easy for a parent, but perhaps we should.
- binary132 2y agoAddictive behaviors are not sustainable, kids don’t understand this and will get burned by it if they don’t get it sorted out. You should definitely help your offspring understand the urgency of mastering this habit. I suggest asking questions to help them understand that they’re not in control of their behavior, and offer them guidance and resources. You can help them connect with someone either at or near school who can help them master their executive function. And no, 19 year olds are not mature adults.
- brailsafe 2y agoSeems like others in the thread have some decent observations, but I don't really see too many people disregarding the importance if the program to begin with. Grades just don't decide your future, and to get them, you really need to believe in and most likely be prepared for the sacrifice. If you're looking at your prospects for after-grad entry into some related field, it would be hard to convince oneself now that it'd worth pursuing at that level, assuming every other element already being a non-issue (money, inherent motivation in the subject, drive toward academic success, motivation to do a job in the field after, intellect, lack of depression). If you're setting out to pursue a degree program at the "status" schools in 2024, or any for that matter, you're going to be doing it quite optimistically. The apparent reality is that at-best you'll be competing with every other competitive rich person in a wildly over-saturated try-hard market (at present) for what are pretty isolating and potentially miserable, but hypothetically high-paying roles. I would not be shocked if students are starting to question the boomerisms of the last half-century that indicated if you just worked hard and got good grades you'll be successful, because that's all a heap of bs, it's just more visible now. In my city and many others, you'd have to get and keep an unrealistic level of luck over an extended period of time AND work quite hard to the point of burnout in order to... get like a 1 bedroom condo. Imagine if you've grown up in the suburbs and have gone straight to school, have no close friends, no romantic prospects, no options; this is what many 30+ y.o people are going through. If I was looking at that as my outcome at age 19, which I may not have because I wasn't that observant, I might just not care too much what my grade on some trite exam is promising to do for me. Imagine grinding for years, graduating with $200k in debt or something (idk, not American, seems like your private education institutions are a pyramid scheme), and then still spending years in the basement of your parents place because it's impossible to find a job _at_all_, let alone one that would help you actually form the basis of a functional adult life. Maybe you OP graduated during the 2008 recession or the dot-com boom, that's like 1/4 of the way there in terms of existential dread if you're getting started now, but maybe most of it if you're one of the hundreds of thousands of people with years in their professions who can't even get a call back. These thoughts are in addition to the others in this thread, but how relevant they are depends on who your kid is. I personally have never and will never respond to external pressures in the best of times, so I tend to question the source of motivation of the people attempting to apply the pressure, because usually they don't understand how someone wouldn't respond. I literally cannot imagine performing well in school unless I deeply felt it would map to a better future, and I'd presume a smart kid would need a wise parent to help them navigate that in the least-hands-on way possible.
- NightlyDev 2y agoInternet gaming disorder, so 1 year plus where "every waking moment is literally spent gaming", while still getting OK(but not great) grades? Either you're not looking at this clearly, or it's actually quite impressive that they can spend no time on school and still get ok grades.
- raspasov 2y agoAssuming your 19 year old was smart enough to get into a top ranked program _on merit_ chances are they’ll be fine.
- giantg2 2y agoSometimes some real world accomplishment can help - get that real dopamine. Is there a hobby that might appeal to both of you? Maybe something like working on cars. Ask for their help doing some maintenance on your car. Maybe hand down (or buy) an old car and help them fix it.
- ffhhj 2y agoHire a tutor. Someone that sits with him 3 hours per day and makes sure he's fully focused and studying. If you tell him to study from this to this hour every day that will make it much more bearable. The tutor can grab his books and notes and ask him questions from those.
- ocean_moist 2y agoIf they are passing their classes, I wouldn’t worry about it. Many smart people were addicted to video games at some point. Let them encounter the consequences of their actions and make decisions. If you keep pushing they will grow to not like being around you. This guy (Frank Niu) isn’t the best but he was addicted to a game, overcame it on his own and went on to get a job in tech.[1] Complete guess but I’m thinking your child goes to berkeley and I know plenty of smart people who go to berkeley who are addicted to something or another. They still have 6 more years of brain development left and you have to let them figure out their life on their own. 3.0 is also an (above) average GPA at a public with grade deflation. If you are going to take drastic measures (please don’t), please consider taking them after they fail a few classes. I personally was addicted to video games (in a similar manor to your child) but I made it out with 0 intervention. I realized that playing video games doesn’t make me happy and that I wanted to spend the rest of my life following what I truly wanted to do. You can’t convince your child of this on your own. Your child has to become self-motivated and likely already knows it’s a problem. [1] https://www.tiktok.com/@frankniu/video/7293695619519073541 https://www.tiktok.com/@frankniu/video/7293695619519073541
- throwawayigd 2y ago> Complete guess but I’m thinking your child goes to berkeley Very curious as to why would you think that?
- ocean_moist 2y agoI updated my comment a bit with other stuff, so you can check that out. Out of the schools you mentioned only berkely has an EECS program (that I know of). I think you might of used just CS if it was another school. The roblox games also kind of give me berkely vibes. You also used they/them pronouns to describe your child, though that was not a good or conscience reason, it might of slightly affected my biases in retrospect. I also know gaming addicts that go to berkeley (although I know a lot of people that go to berkeley in general). Other than the first reason, I can’t really explain it, which is why it was a complete guess.
- georgeburdell 2y agoI’m 40. I was addicted in college to the video game du jour, logging 400 days in game by the time I graduated, so about 7 hours per day over 4 years. Difference is, my parents gave me space to figure things out, which I did after logging a couple of C’s one semester. I’m now a PhD with a wife, kids, and a comfy Big Tech job. 3.0 GPA is not the kind of kid I expect to crash and burn like some of my friends. You need to loosen the leash.
- bitshaker 2y agoThis resource helped me personally. Start with videos, your son will likely resonate with them. https://www.youtube.com/@HealthyGamerGG https://www.youtube.com/@HealthyGamerGG Further, there’s guides and even coaching to help. I have no affiliation with them other than as someone who has benefitted tremendously from everything on offer. Definitely treat this like an addiction. If something, chemical, behavioral, or otherwise is causing your life to suffer, it’s an addiction. I would guess your child gets more positive feeling from the game than life. It can take a little time, but there is hope and a healthy way through. On a related note, my college roommate was exactly the same way. He failed out of college. He worked for a very large game studio by starting at the absolute bottom and then eventually headed a new game category of the type of game he frequently played in college. He now runs a game studio of his own making multiples of what I do. As parents, it’s hard to watch a child take a different path than you would expect would be optimal for them, but sometimes they can surprise you by getting out of the local optima you find yourselves in and branch out to something new. Good luck to you. From someone who previously suffered this same thing, I wish you all the best.
- fairity 2y agoYou’re already getting a lot of solid advice so I’ll keep mine short. Video games are not inherently bad. They become a problem only when they’re getting in the way of your other life goals. So, the best place to start is by asking your son: what do you want to achieve over the next 3-4 years? Then, try to help him figure out the best way to spend his time to achieve those goals. I feel strongly that the starting point of the conversation should be alignment around the fact that there isn’t anything inherently wrong with video games. Not only is this the truth, it also establishes that you aren’t judging him.
- Fire-Dragon-DoL 2y agoI wish I had proper suggestion. I went through something similar but got out randomly by myself. In my case one day I woke up and I said "I played all day World of Warcraft and I hated every moment of it. Why on earth am I playing" and I shut it off forever. My academic career went horribly, but to be fair, I wasn't cut for school. I had problems since the second year of high school and the last year I had this feeling of being completely out of place the entire time (last year of high school is at 19 in Italy). I wonder he would feek better go straight into work? For me being compensated with knowledge didn't really cut it. I pursued knowledge if I was interested in it, otherwise I would just perform horribly. However whenever I did work that was paid, I would work extra hours and always strive to do the best possible job. As an adult I'm fairly successful based on my peers (I'm not rich though). I hope this could be of any help. It's really hard to deal with it.
- eigenheart 2y agoI imagine this will be labeled vitriol (and down-voted to the abyss) as is commonly done per the order of the pride of victim-hood currently threading its way through the collective human psyche, but I promise you that’s not what’s in my heart. I suspect you’re in the grip of emotional blackmail. You love your child because that’s part and parcel to how you were made. However, your love is under siege and you’re told ‘if you don’t affirm, you’re part of the problem’ and an imaginary wall of fire has been drawn between you the little person you’ve loved every day of his life. My advice is to PRAY: Praise God, Repent, Ask and Yield. Pray for yourself, your family and especially your son. Every breath we take is an extension of God’s mercy and patience to work repentance in our life. We’re all in desperate need of repentance from following the world and its temporal / worldly fixes to problems whose root is sin. I’ve sat in many different therapists’ offices, taken different regimes of anti-depressants, listened to ‘wise’ healers etc… Turns out every single ‘mental health’ problem I’ve ever had is the consequence of sin. Sin against myself, my family and my God. Looking back, I realize how unreasonable it was that I could have ever been ‘mentally healthy’ and operating completely contrary to the One whose image in which I’ve been created. All the advice I’ve taken from the world was a vapid race to the bottom. I know what I’m saying is tough and uncomfortable to hear, but there’s no getting around the stunning miracle of repentance, believing every syllable of the gospel of Jesus, and being born again into the life God wills for us, e.g. fleeing sin with everything we’ve got and dying to this dark and passing world. May the Lord bless you and keep you.
- hindsightbias 2y agoPresuming his issues aren’t major mental health warnings, most people don’t move on until they find another addiction or distraction. Either a GF or a job that makes them reprioritize their choices. Nothing like flipping hamburgers for a semester to make you wake up. He should approach the school, explain his issues and ask for a semester or two off. He’s not going to have a choice sooner or later.
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- Rooc 2y ago[flagged]
- _odey 2y agoYour child is burnt out, potentially depressed, from 12 years of continuous, unrelenting school work with unnecessary, overly strict parenting from your side. They don't need an internship, they need a hiatus, and especially the acceptance from your side that doing this is not a failure and that you support them in their recovery. Luckily for me, I went through my "World of Warcraft (private servers of course)" phase in highschool so by the 2nd year of university I had enough time to get it out of my system and gain back the energy to focus on internships and my career. Other people I know that went through this later in life (World of Tanks, League of Legends) did not have the span of time necessary to recover and they ended up dropping out or needing to repeat a year. What I needed really, right after highschool was a year off, and I mean really "OFF". No pressure, no expectations, just recovery. Unfortunately, many people don't really grasp the concept of mental health. Neither me nor my parents knew about mental health as a concept at the time, so it was pure luck that I got burnt out early and had time to adjust (4 years) before the last year of university where consequences would have been way bigger.
- RockRobotRock 2y agoWhole lot of judgement and personal anecdotes without good advice.
- Viliam1234 2y agoBut a potentially useful perspective on how the situation may look like from the opposing side. Sometimes the parents are like "how can I increase the pressure on my children to make them better perform according to my standards?" and the children are like "the 24/7 pressure from my parents with no time to relax is driving me so crazy that my choices seem to be either suicide or video games; so far I am choosing the video games". Now trying to convert this to advice... Maybe something like: "Hey, I wonder if things are okay; I have this feeling like maybe you have a lot of stress recently. Sometimes when I am stressed, I try to distract myself with the computer, but that's actually not an efficient way to relax, many new inputs. Taking a walk, even a short one, works better for me. And I feel like taking a walk today, would you like to accompany me?" (note: no is a valid answer here) If the child agrees, during the walk I might start talking (the first 5 minutes) by mentioning some problems that I have (unrelated to the child), not necessarily serious ones, could be something like "I am not sure what to cook for dinner today", but without making it the child's responsibility, so I would also make it clear that I am expecting myself to solve it, e.g. "maybe the same thing I did last week, but I need to check whether we actually have the necessary ingredients at home, after we return". Then silence. There is a chance the child also mentions something. Maybe the important thing will not be mentioned first, but rather something small... to test the waters. For this to work, there needs to be some general conditions of trust. The child should trust the parent that telling them about their problems will not backfire horribly (e.g. will not result at the parent having yet another thing to nag them or make a huge drama about).
- spacebacon 2y agoHe is an individual. An individual knows one’s needs innately. If an external influencer is convinced they know them better somehow then they will be dealing with a 31 year old child with “internet gaming disorder” in 12 years still trying to figure out what they are doing wrong. Was it his choice to get into this top ranked program in the first place or is he still being “groomed” for success? Forcing major life decisions (even dropping an addiction like gaming) robs an individual of agency and will eventually have them give up as what they know they need to do versus what someone else forces them to do are in contradiction. Guiding his path will only increase cognitive dissonance with his true self and leave him prepared to navigate your generation not his. I challenge you to say, know, and do less. Give him space to work it out. You may see the easy solution but the easy solution is not going to work for a complex individual.
- aaron695 2y ago[dead]
- jf110moris 2y agoI made it a rule that I had to play standing up. This modified the habit enough to make it easier to quit. It becomes a more active thing- do a dance when you win, stretch while something loads. When you're on your feet, you're halfway to doing something else. Sitting down to study becomes a rest. And standing becomes tiresome after awhile.
- joelkoen 2y agoI'm 17, recently had a similar experience to what you describe. As others have mentioned, and from my own experience, this may indicate they are avoiding a much bigger problem. If there was a bigger problem they're trying to avoid, do they trust you enough to tell you? Would you truly listen and support them, or would your immediate reaction be against how they feel and in favour of _your opinion_ on "their entire future life"? Aside from your perspective on their grades and time spent gaming, you don't list any other details... If you wanted to discuss this in more detail with someone younger feel free to reach out, happy to chat.
- cookiengineer 2y agoGet an OpenWRT router, block roblox on a network level. Don't share the admin password with the child. a) addiction leads to child learning about network technologies, pentesting, and how to bypass the router firewall b) child stops playing I think both options are a desirable outcome. And if a) happens there's a lot of possibilities how to make it harder. Install family management software that limits internet time. Install an antivirus tool that blocks roblox binaries. Install an EDR that blocks roblox binaries. Install an exchange server to remove admin capabilities from the local user. Install their smart phones as an enterprise-managed device with MobileIron where they cannot install anything. Etc. pp. Each level will force them to learn more about how computers work and before you know it they'll learn about programming and cyber security as well :) My point being that real life is too boring. So make it a game that's a rewarding challenge.
- struy 2y agoIn fact, any advice he may not follow right now, I think you can try to discuss it with him, or play with him, ask about certain things in the game, understand what he is gaining through the game, and what he is avoiding through the game; He may be able to find a major or job that suits him. Hopefully he'll get better