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ricvelocity
searching PlanetScale…
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by
ricvelocity
8y ago
People who exercise recover from depression, definitely. For these reasons and more: - If you get outside consistently you will start facing reality from a different perspective. (being at a desk or closed office constantly sucks and contri
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by
ricvelocity
8y ago
EXERCISE EVERY DAY! Follow these steps: 1 - Get outside and exercise. (it's free, simple and has immediate and long term effects) 2 - Get out of your context, travel to a new town or a new country for a few days. 3 - Read or listen to