randlet

51 ms·

511.
by randlet 11y ago
For the purpose of losing weight it really doesn't matter if the calorie counts are accurate or not: consistency is what is important. If you want to lose weight reliably, track your weight and your caloric intake consistently . If y
512.
by randlet 11y ago
I work from home with a 3 year old and ~6 month old (and my wife) in the house. It's not a problem. The three year old knows that when I'm in basement it's off limits and she respects that. It's great to be able to go
513.
by randlet 11y ago
I own and enjoy kettlebells but I didn't actually start getting a lot stronger until I started barbell training. As you mention kettlebells are fantastic for conditioning but are not the best tools for getting stronger because you ca
514.
by randlet 11y ago
You will find quite a few beginner programs that you can make tremendous progress on. Some of the most popular are Starting Strength[1], Strong Lifts 5x5[2], and Ice Cream Fitness (ICF)[3]. Anything with progressive overload/linear pr
515.
by randlet 11y ago
The url of this article and the titles of other uses the word "scammed" which is unfortunate since they don't seem to have done anything of the sort.
516.
by randlet 11y ago
It's generally referred to as 'untested' I think.
517.
by randlet 11y ago
Just FYI I noticed a small typo on that page: "This places a significant stain on the hardware" stain -> strain.
518.
by randlet 12y ago
At the risk of asking a stupid question...why can't you?!? If it's kids who are the problem, just lock the door.
519.
by randlet 12y ago
I work from home with a 3 year old and 4 month old. It really hasn't been an issue for me. As long as you have a place where you can close the door[1] it's fine and it's really nice to be able to see the kids during lunch&#
520.
by randlet 12y ago
It does get that busy occasionally. Primarily during Winterlude[1] which is an annual outdoor festival that attracts large crowds. You're right, the primary use is undoubtedly recreational because frankly it's not a great way to c
521.
by randlet 12y ago
I was wondering what you do when say record 1001 gets deleted...your second query will only return 9 rows. It's explained in your linked slides that LIMIT is ok, it's the offset that you need to worry about so your query looks lik
522.
by randlet 12y ago
This is a wonderful keyboard (although not mechanical). Having a split/angled keyboard has done wonders for my shoulders/wrists.
523.
by randlet 12y ago
Nice thanks. Makes perfect sense and I can see that making for a hair pulling debug session if you weren't aware of it.
524.
by randlet 12y ago
Can someone explain what the purpose of the safe min macro is? What is the advantage of this: #define min(a, b) ({ \ __typeof__ (a) _a = (a); \ __typeof__ (b) _b = (b); \ _a < _b ? _a : _b; \ }) over the naive
525.
by randlet 12y ago
6000 is a crazy amount of calories! Not surprised you packed on a huge amount of body fat. Sounds like you have done your homework though. There's no harm in getting tested so I would talk to your doctor.
526.
by randlet 12y ago
Are you sure you're eating enough? Have your lifts been going up? Before searching out testosterone I would try a beginners lifting program (meaning linear programming, where your lifts go up every workout) and eating a lot (3000-400
527.
by randlet 12y ago
"Running into a pole is a drag. But never being allowed to run into a pole is a disaster." Wonderful quote.
528.
by randlet 12y ago
It's not a magical license to eat as much as you want! It's still very easy to eat a surplus of calories during the day even if you're doing intermittent fasting. I currently eat during an 8-9 hour window (12pm-9pm) but most
529.
by randlet 12y ago
Yup. It's totally feasible to bike year round in many places even in the winter. I rode a bike ~6km to work year round in Ottawa, Canada where temperatures were routinely lower than -10C (14F) (my coldest day riding was -31C (-24F)).
530.
by randlet 12y ago
Aluminum or steel I would imagine.
531.
by randlet 12y ago
It helps, but it mentions in the article that they didn't want to switch to cast iron cookware because they are heavy and expensive.
532.
by randlet 12y ago
"making a bot that can beat a full limit table is exponentially harder " Hard but not impossible. As long as 5-6 years ago there was a number of bots[1] beating mid stake (15/30 & 30/60) 6 max limit holdem on Ultimat
533.
by randlet 12y ago
To be fair, doctors are often fixing problems we've created ourselves too.
534.
by randlet 12y ago
You're right, they're still fairly subtle and probably not the first thing someone would notice about me, but if I turn my head slightly, you're bound to notice my ear moulds/tube.
535.
by randlet 12y ago
Nice! Thanks a lot for the link and writing that up!
536.
by randlet 12y ago
"incapable of hearing and understanding what people are telling you without taking out your earbuds" High quality isolating earbuds should make it pretty difficult to tell what other people are saying even with no music playing !
537.
by randlet 12y ago
"I don't see the elderly changing but our generation just might." I'm youngish (mid 30's) and recently had my hearing aids replaced and realized I had a strong preference to stick with fairly visible behind-the-ear
538.
by randlet 12y ago
All cancers are a result of bad luck. Genes and lifestyle only shift the odds.
539.
by randlet 12y ago
"I feel many of us are lost swimming in a sea of opinions and juggling frameworks du jour, development methods, and business strategies, that it keeps us from focusing on improving our skills in areas that matter. " I sympathize w
540.
by randlet 12y ago
It is a well placed jab at Guido's (poorly worded) statement.

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