oarfish

17 ms·

91.
by oarfish 3y ago
There are almost no medical contraindications to exercise, so this is meh advice. Feel free to consult professionals, but there is no need to abstain from exercise due to fear of doing something "wrong". Obviously don't do th
92.
by oarfish 3y ago
Sounds like an extreme example, but i know this as the biopsychosocial model of pain, which as far as i know is the current state of science. Your pain experience will often be created not only by expectations and underlying anatomy, but al
93.
by oarfish 3y ago
You seem to be very passionate in a conviction not based on data.
94.
by oarfish 3y ago
First paper does not seem to support your point, as it is about respiratory musculature, not shoulders.
95.
by oarfish 3y ago
> Powerlifting can be very dangerous. citation desperately needed. Injury rates for resistance training is very very low. The far higher risk is in not training. If you start juicing and compete to the absolute max, then maybe? Even then
96.
by oarfish 3y ago
Sorry I don't mean to offend, but this comment rubs me entirely the wrong way. This attitude strikes me as gatekeeping and turning people away from barbell training. > mistakes in your form that you do not even realize. form is ent
97.
by oarfish 3y ago
> colonoscopy every day --> obviously, all cancers would be picked up Would be the first medical test with 100% sensitivity probably?
98.
by oarfish 3y ago
The first paragraph put into words what i've always been intuitively convinced of, but it seems difficult to make people understand it who haven't had to live through it.
99.
by oarfish 3y ago
I'm not sure why this is downvoted. Even though technically you might be "lubricating" joints if the sibling comment is to be believed, but there's still the supposition that you can reliably feel this process and that t
100.
by oarfish 3y ago
What's the clinical definition of "tight shoulders" and is it shown to correlate significantly with inhalation problems?
101.
by oarfish 3y ago
What did it say? Tweet seemingly was removed.
102.
by oarfish 3y ago
Do all these browsers use that though?
103.
by oarfish 3y ago
Need for life? Maybe not. But for sports performance, 1.4 to 1.6 grams per kg of bodyweight is about where the ROI tapers off for most people so far as i know. More probably only if one is very lean or anabolically reistant.
104.
by oarfish 3y ago
That strength (which has to be defined via a mostly arbitrary set of tests) can increase while body mass or even muscle mass decreases is not controversial, anyone who starts strength training while losing weight can attest to that. There&#
105.
by oarfish 3y ago
Remarkable, up until recently, requests for a new release were somewhat brusquely rejected and marked as spam. e.g. https://github.com/zeromq/libzmq/issues/4315 and https://github.com/zeromq&#
106.
by oarfish 3y ago
25% inflation over 4 years is still substantial. If the contents are even still the same size.
107.
by oarfish 3y ago
I would be surprised if the activity of moving you overweight body around could be classified as resistance exercise when it comes to any of the positive adaptation usually elicited by lifting bb
108.
by oarfish 3y ago
Another reason to avoid random supplements. Most people don't benefit from Omega supplementation. Add the risk of contamination and increased chance of afib ... the supplement industry really has successfully brainwashed the public int
109.
by oarfish 3y ago
Too bad it doesn't work for everyone. I exercise a lot and it has made me no better. It gets tiring and frustrating seeing exercise touted as that one weird trick online that will fix you, ignoring that depression or anxiety are highl
110.
by oarfish 3y ago
Unless you go there for advice on health and sports performance, for which he dissminates much bullshit.
111.
by oarfish 3y ago
> It feels to me like there is something besides diet changes happening to us. Well sure, obesity is a result of a lot of factors, some genetic, but a lot of it is the food environment surrounding people. The lack of easy access to healt
112.
by oarfish 3y ago
This is quite common for people with obstructive sleep apnea (same here). More comfy for me, but i'm supposed to sleep sideways.
113.
by oarfish 3y ago
Your experience is surely valid, but I wouldn't just generalize this to the population at large. When you say "powerlifters", are those people who compete or just people who train? I can imagine this to make a difference. And
114.
by oarfish 3y ago
Don't exceed your recovery resources. Anecdotal reports are not helpful when determining injury risk. Overall injury incidence in strength sports is very low. But if you do it to compete, maybe there is an argument to be made that push
115.
by oarfish 3y ago
Well, posture can be voluntarily modified, so it doesn't "come with using a laptop".
116.
by oarfish 3y ago
One issue with supplementation is the food matrix effect - Yes, Vitamin deficiencies are associated with all kinds of badness, but just supplementing this one nutrient doesn't address the underlying problem and often doesn't impro
117.
by oarfish 3y ago
> I make sure I don't slouch, because that's what causes pain For you? It doesn't for me.
118.
by oarfish 3y ago
"Proper posture" is not a thing, so this is reasonable.
119.
by oarfish 3y ago
Stretching feels good, but has little effect in injury prevention. In general, back pain is very common across the population and quite resistant to reliable prevention or treatment. I think there was a study that found only education and p
120.
by oarfish 3y ago
Any source for relevant clinical outcomes? Sounds like medically unsubstantiated anectdote.

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