notyourday

9 ms·

61.
by notyourday 4y ago
> I do not trust one company anymore. Especially when that company is Google.
62.
by notyourday 4y ago
> I do take one "testosterone-boosting 'supplement'" (the main one). I've been running a test level of around 900. That's basically a PED for your condition. That + protein + muscle load from lifting means y
63.
by notyourday 4y ago
We have a reasonably decent understanding that "abundance" state is bad for longevity. This is a decent overview: https://www.lifespanpodcast.com/
64.
by notyourday 4y ago
People over self-diagnose insomnia instead of addressing lifestyle choices: https://hubermanlab.com/toolkit-for-sleep/
65.
by notyourday 4y ago
It down regulates mTOR.
66.
by notyourday 4y ago
Muscle gaining requires quite a bit of protein. It is not very difficult to constantly get enough protein in a non-vegan diet while consuming only 1500 calories even on OMAD. It is far more difficult to accomplish with a vegan diet on OMAD
67.
by notyourday 4y ago
All the energy needed for non-exercise activity i.e. eating (edit: muscle movement needed to eat such as lifting a spoon, not the process of digesting), scratching your head, typing on a keyboard, yawning, etc
68.
by notyourday 4y ago
> If your body fat percentage is high enough (25% or more for example) it is even possible to gain muscle on a calorie deficit. Many studies have shown it's possible to lose fat while gaining muscle for such individuals. Being a veg
69.
by notyourday 4y ago
That's not really true. I consulted for two companies that provided payment processing services for... non family friendly websites. They were making out like bandits charging ~30% fees. The blended charge back rate for this side of bu
70.
by notyourday 4y ago
> Furthermore, it's not that simple. Lots of other factors affect metabolism, hunger and energy levels, all of which have huge effect on weight loss\gain. It is that simple: people simply are looking for an excuses why they aren&#x2
71.
by notyourday 4y ago
> It wouldn't be much of a metabolism trick at all if it doesn't work in ketosis or fasting. If you can burn fat, it should still work. Body will always switch to burning mostly fat after a prolonged period of physical activity
72.
by notyourday 4y ago
... which works as long as one does not consume more calories that the total amount of calories one burns (i.e. is in a caloric deficit). The real issue is that individuals who suffer from excessive weight tend to be in a caloric surplus
73.
by notyourday 4y ago
> Do calf raises have a similar effect? Unlikely as untrained person would have a very hard time doing 50 calf raises
74.
by notyourday 4y ago
I think this is going to end up being an overblow over-editorialized headline. This looks to be an example of NEAT movements, which engage muscles and therefore of course increases energy requirement. The effect of NEAT on energy requiremen
75.
by notyourday 4y ago
The funniest thing was that we got about a million in CAF bucks from them to go contract and move more stuff from AWS ( our monthly was low triple digits thousands ) and their AMs still messed everything up.
76.
by notyourday 4y ago
I have dealt with Google and AWS under 4 different companies that spent between low double digit to high triple digit a month. General view: * AWS - Great customer service. Steak house level customer service when moved from cc billing to co
77.
by notyourday 4y ago
Blazingly fast serialized access to the shared data structures over the network by multiple writers and readers.
78.
by notyourday 4y ago
It suffers from the same problem as all other Android forks: no updates to binary blobs that actually make phone a phone.
79.
by notyourday 4y ago
I don't understand why this is a surprise. Is it that no one from FAANG upper management visited HN? HN general position is: * get a job at FAANG * do nothing, other than show up and do some minimal work * collect mad money * when bore
80.
by notyourday 4y ago
Jared is not a rando who built an ISP. He is someone who forgot more about networking and running NSPs than most people know.
81.
by notyourday 4y ago
> lean more on target, costco, and brands own shopify/ecommerce sites If only shopify could fix the god damn Chrome issue.
82.
by notyourday 4y ago
This is missing vc - Volkov Commander - written in assembly . It was tiny, had amazingly complete functionality and was blazingly fast.
83.
by notyourday 4y ago
While this is a comedy, the actual fried rice is excellent, including the tricks that most Westerners don't get - for example re-purposing stale rice. https://www.youtube.com/watch?v=SGBP3sG3a9Y P.S. The owner of the
84.
by notyourday 4y ago
Maybe they could assign some remaining people to fixing their god damn issue with ERR_INVALID_RESPONSE issue with Chrome that has been happening on and off for years
85.
by notyourday 4y ago
And with this single change Visa just ensured that no one other than Apple and Google has a chance of making a significant dent App Store fees.
86.
by notyourday 4y ago
Ok, I will play. What is the instance that will compile Linux kernel 100 times in sequence fastest? Not an abstract handwavy "the biggest one" but what is the exact instance?
87.
by notyourday 4y ago
Thanks. Is there a way to get the list of say top X fastest instances?
88.
Ask HN: EC2 Instance Types by CPU Performance?
2 points by notyourday 4y ago|6 comments
89.
by notyourday 4y ago
And there are other applications of shitcoins than fleecing public.
90.
Tell HN: Security Incident at Dynadot
5 points by notyourday 4y ago|1 comments

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