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... which works as long as one does not consume more calories that the total amount of calories one burns (i.e. is in a caloric deficit). The real issue is that
by notyourday 4y ago
... which works as long as one does not consume more calories that the total amount of calories one burns (i.e. is in a caloric deficit). The real issue is that individuals who suffer from excessive weight tend to be in a caloric surplus
- jollyllama 4y agoIt wouldn't be much of a metabolism trick at all if it doesn't work in ketosis or fasting. If you can burn fat, it should still work.
- notyourday 4y ago> It wouldn't be much of a metabolism trick at all if it doesn't work in ketosis or fasting. If you can burn fat, it should still work. Body will always switch to burning mostly fat after a prolonged period of physical activity which studies suggest for moderate level of constant physical activity happens somewhere around 90 minute mark. There are no magic bullets.
- pessimizer 4y ago> There are no magic bullets. How would you know this?