michaelrad573

3 ms·

1. 1.▲
   by michaelrad573 6y ago

   That's happened to me lately. Rather than laying in bed, I find that reading 10-15 minutes, with warm, dim lights on stops the random thoughts and eventually allow me relax back to sleep.
2. 2.▲
   Show HN: Reflection.app a Better Way to Journal(reflection.app)

   2 points by michaelrad573 6y ago|1 comments
3. 3.▲
   by michaelrad573 6y ago

   The purpose of Reflection.app is to provide a simple and delightful framework to help guide you through a meaningful reflection practice. A practice that naturally builds on itself by using your entries to guide your reflection, at each ste