loudtieblahblah

17 ms·

31.
by loudtieblahblah 5y ago
the more obvious explanation are diets that arent healthy.
32.
by loudtieblahblah 5y ago
Their Achilles heel is mtor/igf-1 and the tool we have to keep those from being activated is autophagy. But no one wants to hear they should scale back protein intake to 0.5/g per kg of body weight or less. (which basically means
33.
by loudtieblahblah 5y ago
200 for a 40 dollar keyboard to restore functionality they took away bc they're brave and different
34.
by loudtieblahblah 5y ago
This is my other complaint. Having to have their stupid track pad to have functionality sucks. I want a mouse and keyboard. A keyboard that doesn't fist fuck a Fn key where the Ctrl key is supposed to be. A keyboard with a delete butt
35.
by loudtieblahblah 5y ago
Yeah this is fucking horrible. I have tons of shit open I shouldn't have to see all of it to find the one thing I want. I should be able to pick from the app. There's an app out there called ubar which replaces the dock and it&#
36.
by loudtieblahblah 5y ago
why does everything in the world suck? why?
37.
by loudtieblahblah 5y ago
as we're a society increasingly made up of single parents with a poverty of energy and time. not to mention their own education on these matters.
38.
by loudtieblahblah 5y ago
Same for industrial seed oils. We know it's dangerous. But monied interests and some vegetarians who think all things that come from plants must be good for you, prevent this from being shoved into near all packaged foods.
39.
by loudtieblahblah 5y ago
were no better these days with pfas, bpa, bps, badge, phthalates, etc. And we still have supplements and pots and pans that have lead in them, along with other heavy metals.
40.
by loudtieblahblah 5y ago
David Sinclair is right about mTor and IGF-1 but i find him to be really untrustworthy. he has so much riding on Resveratrol and has put so much into videos, books, gotten grants and so forth, that when studies came out proving Resveratrol
41.
by loudtieblahblah 5y ago
My rules for health/longevity so far: 1. Fast semi-regularly. I, personally, do an 18/6, 5 days a week. I do a 48-72 hour fast once a month. I drink things that spur on autophagy (green tea, black coffee, cinnamon) especially
42.
by loudtieblahblah 5y ago
https://youtu.be/Cfk2IXlZdbI Mmmmm. Health food.
43.
by loudtieblahblah 5y ago
You can't control the hand youre dealt. You control how you play the hand And you control at how you take joy in the game.
44.
by loudtieblahblah 5y ago
overabumdmace of protein could certainly be at play. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6611156/ https://www.youtube.com/watch?v=J91dVi6W6N4 https://www.youtube.com/
45.
by loudtieblahblah 5y ago
stimulating/activating mTor and IGF-1, needed for muscle growth, will encourage cancer growth where applicable. overabundance of protein could certainly be at play. https://www.ncbi.nlm.nih.gov/pmc/articles/PM
46.
by loudtieblahblah 5y ago
She must've listened to the pro-PUFA crowd on Hacker News.
47.
by loudtieblahblah 5y ago
Yes but one side says Cheese-its and Pringles are OK and the other side is saying eggs are. Make your choice. What will it be? The side convincing you Crisco is healthy? Or the side thst says a steak isn't that bad in moderation? This
48.
by loudtieblahblah 5y ago
>increase LDL, which is bad for heart health This is a gross over simplification Many people have high Ldl and no cardiovascular disease. Some have low ldl and have cardiovascular disease. The reality is there's multiple forms of Ld
49.
by loudtieblahblah 5y ago
the pro-PUFA crowd are largely vegetarians and processed food industry trying to convince you that Criso is healthy. the fact that saturated fats, which are mainly animal fats, arent that bad is inconvienent to their cult and profits, resp
50.
by loudtieblahblah 5y ago
Well you enjoy your Crisco, dude.
51.
by loudtieblahblah 5y ago
seed oils are unhealthy. and there are plenty of studies proving so.
52.
by loudtieblahblah 5y ago
The AHA is full of shit. Monosaturated fats and even saturated fats are endlessly better for you than Omega6 PUFAs. Your daily fat intake should be more olive oil based, get some omega3s from fish 1-2x a week, and a moderate amount saturat
53.
by loudtieblahblah 5y ago
The AHA is passing off horrible, unhealthy information. Omega6s in high concentration are horrible for you and are inflammatory.
54.
by loudtieblahblah 5y ago
The AHA is completely and utterly full of shit and just like most major bodies pushing nutritional standards, peddles some fairly dangerous information: https://www.health.harvard.edu/newsletter_article/no-need-to...
55.
by loudtieblahblah 5y ago
I have no real science to back it. I've just seen too many supplements hailed over the years only to be found out to have a problem at large, prolonged doses. Zinc creates copper imbalance. Excessive b vitamins may contribute to insom
56.
by loudtieblahblah 5y ago
Kidney stone risk is mitigated by K2 consumption. VitD and k2 should always be paired. Eat your natto while sunbathing. (Seriously, I prefer natto to k2 supplements - you get high dose of K2 through natto and you get nattokinase which low
57.
by loudtieblahblah 5y ago
Before people get all excited... Prescription strength EPA can cause heart arrhythmia once you start crawling above 4g a day. No idea if it can happen at doses lower. https://www.webmd.com/heart-disease/atrial-fibrilla
58.
by loudtieblahblah 5y ago
the targeting of conspiracy theorists and right wing (wrong think) opinions, in the market place but especially by silicon valley, has all been a warm up. this is an authoritarian feature of our merger of state and market that will continue
59.
by loudtieblahblah 5y ago
Free speech was never made with the fact that 5 monopolistic multi-nationals would facilate damned near all speech. Its amazing watching progressives grovel at the feet of corporations bc you agree with their censorship, and for free market
60.
by loudtieblahblah 5y ago
im just happy theres one more destructive force taking on the NYTimes. i hope i live long enough to see the company perish.

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