Kidney stone risk is mitigated by K2 consumption. VitD and k2 should always be paired. Eat your natto while sunbathing. (Seriously, I prefer natto to k2 supp

Kidney stone risk is mitigated by K2 consumption. VitD and k2 should always be paired. Eat your natto while sunbathing. (Seriously, I prefer natto to k2 supplements - you get high dose of K2 through natto and you get nattokinase which lowers BP https://pubmed.ncbi.nlm.nih.gov/18971533/ https://pubmed.ncbi.nlm.nih.gov/18971533/ ) Here's a great video about K2, well sources in the description: https://www.youtube.com/watch?v=TaTsXMgS6RU https://www.youtube.com/watch?v=TaTsXMgS6RU Here's another well sources video, in the description, regarding K2 and VitD: https://www.youtube.com/watch?v=uJwNUcIFEEM https://www.youtube.com/watch?v=uJwNUcIFEEM