lolwaaaat

5 ms·

1.
by lolwaaaat 10y ago
Why do you need more than 80g per day? What's the basis of this estimate?
2.
by lolwaaaat 10y ago
Well, humans require fewer than 5% of calories to be derived from protein, that's about 50-60g for males and slightly less for females. You could eat 2,500 calories of only fruit and still get enough protein. But not B12, that requires
3.
by lolwaaaat 10y ago
That's false and, frankly, quite a naive assertion which is easily refuted.
4.
by lolwaaaat 10y ago
For eating meat, possibly.
5.
by lolwaaaat 10y ago
You think "raw" meat is unprocessed? That's cute.
6.
by lolwaaaat 10y ago
What drives you crazy about vegans? That your flawed, biased assumptions are challenged? Protein is in all whole foods. You don't need to eat soy, or legumes, to get your fill as a vegan. You just eat food. Like a regular person. Excep
7.
by lolwaaaat 10y ago
Animals killed for meat die as adolescents. This is dispicable.
8.
by lolwaaaat 10y ago
This has also been my experience having gone vegan. Honestly, people make it out to be a big deal, but it isn't.
9.
by lolwaaaat 10y ago
Anything can be made to taste great with oil, seasoning, salt and sugar. Animal products don't have a monopoly on taste.
10.
by lolwaaaat 10y ago
This is just demonstrably false. There are millions of people who don't eat meat and have no protein problems. There are also plenty of vegan vegetarian athletes and strongmen. Please learn about them.
11.
by lolwaaaat 10y ago
When will we learn plant based foods are superior, is what you should be asking.
12.
by lolwaaaat 10y ago
All whole foods have protein. All plant foods have all essential amino acids. The eating meat for protein argument is extremely trite and disproved with ease.