kyriakosel

5 ms·

1.
by kyriakosel 3mo ago
Founder here We worked on a publication for NPJ biological timing and sleep A few things that are surprising from the research - sleep duration decreases by 4.4 minutes for each additional hour of daylight - The effect didnt get much strong
2.
Longer daylight linked to 4.4 minutes less sleep per extra hour of light(nature.com)
4 points by kyriakosel 3mo ago|2 comments
3.
Training within 10 hours of bedtime measurably hurts recovery(tryterra.co)
5 points by kyriakosel 5mo ago|0 comments
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Terra API (YC W21) Hiring: Applied AI Strategist (Health Intelligence)(ycombinator.com)
1 points by kyriakosel 5mo ago
5.
by kyriakosel 6mo ago
great
6.
by kyriakosel 6mo ago
that would be interesting to study - let me follow up on this
7.
by kyriakosel 6mo ago
anecdotal -but- it took me 6 months after covid for my breathing rate to go back to normal, and to be able to do consistent max our efforts of >190BPM for >5 seconds like previously
8.
by kyriakosel 6mo ago
indeed - fixed now, let me know if you can see it!
9.
by kyriakosel 6mo ago
Cyprus summers are like 45C and its almost like a sauna :)
10.
by kyriakosel 6mo ago
i was mostly refering to humidity/duration/temperature given that most devices do not report back these values
11.
by kyriakosel 6mo ago
it works for me - what browser are you using?
12.
by kyriakosel 6mo ago
Fair flag: 256 users, 59k days
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by kyriakosel 6mo ago
we agree - but thats not that simple :)
14.
by kyriakosel 6mo ago
Agreed - one is muscular/metabolic demand, the other (sauna) is thermoregulation. Agreed on the long-term effect too: doing a study on long term health is a completely different story
15.
by kyriakosel 6mo ago
Author here. Methodology upfront because I'd ask the same things: Data: daily records from wearable users who logged sauna sessions via connected apps. Within-person design — each user is their own control, comparing their own sauna-da
16.
Sauna effect on heart rate(tryterra.co)
448 points by kyriakosel 6mo ago|236 comments
17.
Strava API alternative after the latest changes(old.reddit.com)
1 points by kyriakosel 2y ago|0 comments
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by kyriakosel 2y ago
certainly - their ecosystem is a big reason why they are here
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Strava is killing apps through the latest changes
2 points by kyriakosel 2y ago|2 comments
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Using AI for Diabetes Prediction(tryterra.co)
1 points by kyriakosel 2y ago|0 comments
21.
Build a Move to Earn App, with Terra and ChatGPT(tryterra.co)
1 points by kyriakosel 3y ago|0 comments
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$2M to $250M ARR: The journey of Sword Health(twitter.com)
1 points by kyriakosel 3y ago|0 comments
23.
by kyriakosel 3y ago
There are too many books that I would want to listen to and don't have audiobooks. i'd definitely give it a try with that in mind
24.
by kyriakosel 3y ago
TERRA (YC W21) | LONDON | Full-Time/On-Site | Terra is an API for apps to connect to wearables and sensors. We are Backed by YC, General Catalyst, and many more Positions: | AI Engineer | Software Engineer | Growth Engineer | Product
25.
Terra (YC W21) Is Hiring AI Engineers in London(ycombinator.com)
1 points by kyriakosel 3y ago
26.
Peter Thiel's Founders Fund is getting into video(blog.tryterra.co)
3 points by kyriakosel 3y ago|0 comments
27.
Zwift Will Be an Olympic Sport: CEO, Eric Min(youtube.com)
2 points by kyriakosel 3y ago|0 comments
28.
Launching a startup with PR works, proven by Zwift(blog.tryterra.co)
2 points by kyriakosel 3y ago|0 comments
29.
by kyriakosel 3y ago
I'm shocked by how realistic it sounds. Can we embed it in our website/blog ?
30.
AMA I made a Product Hunt Launch and ended up on the product of the year list(indiehackers.com)
2 points by kyriakosel 3y ago|0 comments

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