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jononomo
searching PlanetScale…
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691.
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jononomo
4y ago
The carnivore diet (eat only liver, eggs, and ribeye steaks, and drink only water) would work to cure obesity at a population level. It would also end chronic disease in society.
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jononomo
4y ago
I'm doing carnivore -- it's like keto but better.
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jononomo
4y ago
Why not just follow a diet of only beef, eggs, and liver? This is the most nutrient dense diet you can follow and as a result you'll reduce your calorie intake while increasing your feelings of satiety. Also, you'll resolve a do
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jononomo
4y ago
You don't need vegetables.
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jononomo
4y ago
A carnivore diet is not necessarily a ketogenic diet, although it is a zero-carb diet. If you eat enough protein then your body will make glucose from it and keep you out of ketosis. But I agree that a diet of only red meat is absolutely
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jononomo
4y ago
Just eat only liver, eggs, and ribeye steaks -- you can absolutely stuff yourself and you will lose weight. The problem is that as a society we are sending the wrong message about what healthy food is -- nothing from a plant is really good
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jononomo
4y ago
Please try eating only liver, eggs, and ribeye steaks and drinking only water. You can absolutely stuff yourself on this diet and you will nevertheless get in shape. It breaks my heart that people have such an upside down idea about what
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jononomo
4y ago
For anyone that wants to lose weight without taking drugs, just try eating only eggs, liver, and ribeye steaks with salt and drinking only water. You can eat to satiety on this diet - in fact you can just stuff yourself as much as you want
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jononomo
4y ago
28 words would be about 200 characters, though, and I don't think simply existing somewhere in plaintext is enough -- what if I said it is the first 28,000 words of the Latin Bible -- would you still consider that a weak password becau
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jononomo
4y ago
perfect response to what at first sounds like a good idea.
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jononomo
4y ago
Over the phone I could tell someone: "the password is the first 28 words of Psalm 23 from the King James Version." Would that be a weak password?
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jononomo
4y ago
"The author exchanges the password over a phone call, which requires the password to be relatively weak" -- where did you get this idea from???
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jononomo
4y ago
I somehow ended up paying $2k for a 2009 Prius with 80k miles on it in 2019. I've driven it for three years and it has not had one mechanical issue at all. Absolutely perfect.
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jononomo
4y ago
The greatest thing Elon could do would be to donate Twitter to the United Nations.
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jononomo
4y ago
Honestly, I think that being Twitter CEO could really be what Lex Friedman was put on Earth to do. https://mobile.twitter.com/lexfridman/status/160462708738566...
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jononomo
4y ago
Also, they’re not counting all the meals the scientists ate —- this is total BS.
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jononomo
4y ago
Check out the Revero podcast if you really want to learn more.
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jononomo
4y ago
Because chicken is less nutritious than beef — look it up.
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jononomo
4y ago
The difference is that alcohol is toxic to the human body whereas human beings evolved on a diet of red meat, which is why red meat is the pinnacle of human nutrition.
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jononomo
4y ago
I buy my beef by the cow and I get the whole thing for less than $4/pound, whether it be ribeye steaks or ground beef or roasts. That price is for the cow bought at auction, slaughtered, butchered, packaged, and frozen. Note that I d
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jononomo
4y ago
In fact I spent several weeks during 2021 rendering tallow from beef suet and now I use tallow to fry eggs in and to slow-cook roasts in. I've also been thinking of making pemican with it. I have several gallons of tallow in my fridg
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jononomo
4y ago
On the carnivore diet people are free to eat as much beef as they want for any reason other than hunger as well.
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jononomo
4y ago
Here you go: https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/1628603...
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jononomo
4y ago
For optimal overall health and also to get enough iron in their diet. Ideally people would eat only red meat.
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jononomo
4y ago
I've been on the carnivore diet for a while and I can assure you that it is politically incorrect -- people think it is wrong to eat only red meat.
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jononomo
4y ago
Easiest thing to do is just make a rule for yourself that you will never eat anything that isn't beef.
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jononomo
4y ago
People who are obese could switch to a diet of only red meat -- they would never feel hungry again, since such a diet is massively satiating and they would be free to utterly gorge themselves, and they would also not be obese, since a diet
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jononomo
4y ago
I eat mainly beef and I don't understand why everyone in the world doesn't eat mainly beef -- it just fixes everything. I'm thinking about doing an only-beef 2023.
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jononomo
4y ago
There is no suffering necessarily involved in the raising of animals for meat. A cow raised for beef does not suffer, for instance.
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jononomo
4y ago
As far as I am aware, a cow grown for beef in the USA does not suffer. It is shot in the head one day, completely unaware of anything. There is no suffering necessarily involved in raising animals for meat.
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