hyperchase

8 ms·

1.
by hyperchase 10y ago
I need to eat around 3000 calories per day to support my powerlifting training, and if I don't eat something first thing in the morning with a shitload of carbs -- usually something like rolled oats, berries, and a few bananas -- then
2.
by hyperchase 10y ago
Lots of eggs, bacon, beef, cheese, 35% cream and peanut butter.
3.
by hyperchase 10y ago
Ignoring the fact that moderate exercise will most likely increase your appetite and disturb your body's constant strive to keep homeostasis.
4.
by hyperchase 10y ago
Can confirm. Did a year long dirty-bulk on a ketogenic diet while lifting heavy weights, got fat (and didn't really put on that much extra muscle either)...
5.
by hyperchase 10y ago
That wasn't my point. My point is your distinction between "man-made" and "not-man-made" food is completely arbitrary and based on your personal preferences.
6.
by hyperchase 10y ago
"When I hit the grocery store I skip the middle aisles and head straight for the fish and meat counter" Those pretty packages of meat are just as much "man made" as the foods you demonize. If you want to eat meat, I sug
7.
by hyperchase 10y ago
"In the vegan world its standard to count every drop of rain that hit the livestock pasture as being used" Do you have any sources for this? I have never heard a vegan claim this once.
8.
by hyperchase 11y ago
I used to suggest this method of estimating at my previous job. People thought I was crazy. I was right every single time.
9.
by hyperchase 11y ago
Starting Strength is a fanastic resource about learning about the lifts. Personally, I think Mark Rippetoe's training programs are pretty crap but the information about the technical aspects of the lifts in the book are great. Alan Th
10.
by hyperchase 11y ago
Took the words right out of my mouth. Mobility work is key, seems pointless when you first start but will save you down the road.
11.
by hyperchase 11y ago
Go for it. The Iron Temple is the one constant, it's always waiting for you...beckoning. Will you heed the call of Brodin?
12.
by hyperchase 11y ago
I got cocky as a novice, and fucked my back pretty bad and was out of comission for a 4 months or so. Got cocky chasing huge (for me, at the time) numbers and ended up losing way more progress than I gained. Minor things here and there in
13.
by hyperchase 11y ago
Looking good for me then!
14.
by hyperchase 11y ago
Been lifting with a focus on powerlifting for about 7 years, my last meet total was 515 squat, 585 deadlift and 336 bench at 185 lbs. Be patient, get on a tried program, put in the work, eat and sleep and it'll come.
15.
by hyperchase 11y ago
I'm squatting 500 pounds now, so I can squat 350 when I'm 80 :P
16.
by hyperchase 11y ago
torvalds/linux is utter chaos, brings chrome to a crawl :P
17.
by hyperchase 11y ago
That's because most "words" in German are made by "squishing" individual words together into one big one.
18.
by hyperchase 11y ago
That's unfortunate. Type 1 or 2 diabetes? My mother is T1 and she cannot do a low-carb diet because of the possibility of ketoacidosis, which she's already been hospitalized once for.
19.
by hyperchase 11y ago
Eat less than 25g of carbohydrates per day, you will be in ketosis in about 24 hours when your liver glycogen is depleted. Drink lots of water, and suppliment electrolytes (sodium, magnesium, potasium -- drinking a cup of beef broth every
20.
by hyperchase 11y ago
My psychologist decided they weren't needed any more.
21.
by hyperchase 11y ago
Losing 100 pounds and a ketogenic diet basically cured me. The main thing was cutting out all refined carbohydrates from my diet, but I just feel better when I replace nearly all carbs with fats. Putting on some muscle in the weightroom
22.
by hyperchase 11y ago
Pull-request makes sense in Github, because the typical work-flow for open-source on Github is to fork the repo you want to contribute to. Hence, the maintainer has to pull the code from you. Merge-request makes more sense in Gitlab becaus
23.
by hyperchase 11y ago
There is no such thing as "reverse" natural selection. It's just that intelligence and being career driven are not a favorable trait for natural selection. It's working just fine.
24.
by hyperchase 11y ago
Or weightlifting, squatting and deadlifting heavy on a regular basis will give you substantially stronger legs than any runner.
25.
by hyperchase 11y ago
The best company I ever worked for did a two hour pair programming session on a simple rails app (since they were a rails shop) with every candidate that got passed the "chat over coffee" stage. You'd get to see the kind of
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by hyperchase 11y ago
Alternatively, I used Rdio first and tried out Spotify when they released the Playstation4 integration and my reaction was "Oh, ok, it's basically Rdio but with a lousy interface. I'll keep using Rdio then".
27.
by hyperchase 11y ago
Check out Toggl, their Chrome extension will add a "Start Timer" button to a ton of popular services: https://chrome.google.com/webstore/detail/toggl-button/oejgc...
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by hyperchase 11y ago
I love the Pomodoro Technique, and use the Tomighty app specificaly for it's simplicity and that it's native so I don't need to keep a pinned browser tab open just for it - love simple things like this that just sit in my sys
29.
by hyperchase 11y ago
Agreed. I was surprised to not see it mentioned in the article, and only at the bottom here. I love it, it's my goto front-end framework.
30.
by hyperchase 11y ago
ain't nobody got time fo dat

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