dleacock

3 ms·

1. 1.▲
   by dleacock 5y ago

   The article makes it seem like B12 naturally comes from meat, which is does not, the animals are given B12 supplements.
2. 2.▲
   by dleacock 5y ago

   I agree and to add to your third point... weren't we eating plants long before we started eating meat as primates? I feel like the evolutionary argument shows that our bodies are more aligned with a plant based diet.
3. 3.▲
   by dleacock 5y ago

   B12 only exists in meat because the animals are fed supplements. Also there is vegan sources of Omega-3 found in algae. That's where salmon get their omega-3 from.