angadkalra

3 ms·

1. 1.▲
   by angadkalra 7y ago

   https://www.antidopamine.com/nofap/confidence/
2. 2.▲
   by angadkalra 7y ago

   I support this.
3. 3.▲
   by angadkalra 7y ago

   Oh yeah, also, start small! Pick like 3 things and set small goals (e.g For 7 days, I will do this, this, and this). You build confidence through accomplishments. So set small goals, accomplish, and then set a slightly bigger goal and start
4. 4.▲
   by angadkalra 7y ago

   I'm a Machine Learning Engineer for a healthcare startup in Toronto. Just finished my MSc in CS.
5. 5.▲
   by angadkalra 7y ago

   All the posts below ignored one huge thing. I'm going to provide a list of actions that transformed my life when I was 19 and solved the problems you mentioned. How? These habits increased my confidence, calmed my mind, and increased s