albertsw

3 ms·

1. 1.▲
   by albertsw 7mo ago

   How old is root?
2. 2.▲
   by albertsw 2y ago

   Huberman [1] lists several studies emphasising mucrobiota diversity and health as the major factor. These studies seen to find that the way to get it is fermented foods, like sauerkraut, kimchi, kefir etc. and that commercial probiotics don
3. 3.▲
   by albertsw 4y ago

   We wanted to. That's step 1. Sounds like you're there. What we did: Read This Naked Mind by Annie Grace [2], listen to Andrew Huberman's "What Alcohol Does to Your Body, Brain & Health" [1] The point is to wade