agentPrefect

6 ms·

1. 31.▲
   by agentPrefect 11y ago

   I also should say, that I do agree with you. If it is more that losing weight you want, then the caloric deficiency is not the best way go - like if you're doing resistance training. But somebody who is obese? Eat cleanly yes ... but m
2. 32.▲
   by agentPrefect 11y ago

   Remember this guy -> http://www.medicalnewstoday.com/articles/207071.php
3. 33.▲
   by agentPrefect 11y ago

   Hahaha. Nice.
4. 34.▲
   by agentPrefect 11y ago

   Absolutely agree with you, but that is an entirely different discussion. A good use case for the quality vs. quantity issue would be bodybuilders. Throughout a bulking cycle they make (or ... they should make) a concerted effort to do a &qu
5. 35.▲
   by agentPrefect 11y ago

   I'm absolutely floored to see comments here still nit-picking at FOOD QUALITY vs FOOD QUANTITY vs WHAT DEFINES EXERCISE vs ETC. Whilst I fully enjoy reading some of the opinions on SOD, the myriad of needless front-end frameworks, etc.