Taylorkennon

4 ms·

1. 1.▲
   by Taylorkennon 5y ago

   Poor posture caused by a combination of muscles that are weak and other muscles that are tight. These muscle groups are simply adapting to the positions we put them in by sitting ta the desk. By strengthening the weak muscles and stretchin
2. 2.▲
   by Taylorkennon 5y ago

   https://www.getgymscript.com
3. 3.▲
   Strength training AND flexibility/Posture in an app

   8 points by Taylorkennon 5y ago|3 comments