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Meteor2061
searching PlanetScale…
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by
Meteor2061
8y ago
Also Mindfulnesss, to calm the mind https://www.youtube.com/watch?v=8HYLyuJZKno&list=PLyp5AYS-aS...
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by
Meteor2061
8y ago
To aid in concentration to get things done I woul d recommend the Pomodoro technique https://francescocirillo.com/pages/pomodoro-technique