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To aid in concentration to get things done I woul d recommend the Pomodoro technique https://francescocirillo.com/pages/pomodoro-technique https://francescociri
by Meteor2061 8y ago
To aid in concentration to get things done I woul d recommend the Pomodoro technique https://francescocirillo.com/pages/pomodoro-technique https://francescocirillo.com/pages/pomodoro-technique
- Meteor2061 8y agoAlso Mindfulnesss, to calm the mind https://www.youtube.com/watch?v=8HYLyuJZKno&list=PLyp5AYS-aSfezMa0Ek2nH3gUtFKYf7zXE https://www.youtube.com/watch?v=8HYLyuJZKno&list=PLyp5AYS-aS...