11 ms·
How does HRV predict stuff like this ?
by Melatonic 3mo ago
How does HRV predict stuff like this ?
- catigula 3mo agoGood news; I'm gifting you with the fruits of AI, that has collated 200+ papers on the topic. I know, I know; this is generous. https://github.com/catigula/recovery https://github.com/catigula/recovery
- scheme271 3mo agoHRV is an indicator of how much stress you are experiencing. The variability increases when you are more relaxed and under less stress and decreases as your stress level increases. The relationship is a bit counterintuitive but it's a thing.