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I said beans and other plant proteins which includes soy, hemp, legumes, oats, nuts, amaranth, etc. which are already grown in the US regions where land is used
by mjyoon 3y ago
I said beans and other plant proteins which includes soy, hemp, legumes, oats, nuts, amaranth, etc. which are already grown in the US regions where land is used to graze cattle. Not sure why you're singling out beans.
- nradov 3y agoI'm not singling out beans, just using them as one example. All of the other plant proteins you listed have similar quality issues.
- mjyoon 2y agoSoy is a complete protein. IF you need all the essential amino acids, you eat a variety of sources. https://www.chhs.colostate.edu/krnc/monthly-blog/plant-based-protein-a-simple-guide-to-getting-enough/ https://www.chhs.colostate.edu/krnc/monthly-blog/plant-based...