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This is dangerous. My friend blew out his knee pushing too hard with trailrunning, and now he can never run again.
by Eupraxias 4y ago
This is dangerous. My friend blew out his knee pushing too hard with trailrunning, and now he can never run again.
- nradov 4y agoIf you fall due to tripping over a rock or something then of course you can damage your knee. The point is that running a lot won't necessarily wear your knees out.
- alistairSH 4y ago"Blowing out a knee" is a completely different issue to osteoarthritis of the knee.
- iamacyborg 4y agoTelling people not to run due to a misconception about perceived harm is much more harmful than the risk of a serious knee injury from running.