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Continuous glucose monitoring on the Apple Watch
- scyzoryk_xyz 4y agoI’ve always been clueless about this subject until lately I’ve been helping out with getting these electronic monitors into Ukraine. Apparently they’re extremely helpful for children and parents, who don’t know how to track their condition yet. This solution could be amazing for those children/parents
- GiorgioG 4y agoThey're extremely helpful for anyone who has diabetes period. Aside from finger pricks, which no one wants to do every 5 minutes (that's how often they usually update your BG level), there's no other way (yet?) to monitor/track blood glucose levels.
- utopcell 4y agoThe author has done a lot of work, but the title of this article is very misleading. There's no monitoring happening on the watch, it's just used to display the results that are collected by another device.
- fastball 4y agoHe is in fact putting the results of his CGM on his Apple Watch.
- totetsu 4y agoWell even if another device is collecting the data, it is being monitored on the watch.. if it was being fed to a computer it would just be being watched on a monitor.
- deleted 4y ago[deleted]
- Jarmsy 4y agoAgreed, I would have preferred a title like 'receiving glucose readings on watch'. I already have my readings being sent from my Libre sensor to my phone, but thought this was going to be a story about true non invasive monitoring (many companies have been supposedly developing tech to read glucose from the skin surface, though afaik none actually work yet)
- boringg 4y agoSounds cool if i didn't have to have micro needles in my arm. Anyone wear one of these things? I figure it useful for a month then after that you have a sense on what impacts your glucose…
- GiorgioG 4y agoMy 10 year old is a type 1 diabetic and wears a Dexcom CGM. It isn't really a needle that's in your skin (for 10 days in this case), it's a flexible filament. It is delivered/inserted into you skin via a special insertion device. There's so many things that can affect your blood glucose level that it can be maddening to deal with as a diabetic. Mood, activity level, time of day/night, different foods take longer/shorter to raise your blood sugar, etc.
- wardedVibe 4y agoAs a t1d who's been using a cgm for like 8 years at this point, having it there constantly is objectively better, and you normally don't notice the needle (needs a bit of fat though). Fairly routinely, I'll go a couple of days without because the installation is a bit of a pain, and my blood sugar is invariably worse on those days. A big part of it is the reduction in cognitive load devoted to managing your blood glucose. You don't have to estimate what it's doing, just decide on the right action to take. It can wake you up when you're going low, which is much better then waking up in a cold sweat and devouring your kitchen refrigerator from the hunger. Also, the alternative is pricking your finger so it bleeds, which is much less pleasant. One thing op doesn't talk about is close loop systems, which automate some of the insulin delivery using the sensors. They're still in the very early days, but they're generally good at dealing with random variation or overnight highs.
- imoverclocked 4y agoThe article does mention closed loop systems. > That's what Beta Bionics, amongst others, are focusing on. Their iLet® system literally bills itself as "a fully automated bionic pancreas".
- 4y ago
- jawngee 4y agoMy son does something similar. In Vietnam, only the Freestyle Libre 1 is available, so we got the aftermarket MiaoMiao transmitter for it. The transmitter talks to an iPhone running xDripForiOS (https://github.com/JohanDegraeve/xdripswift https://github.com/JohanDegraeve/xdripswift) which, in turn, pushes the CGM data to nightscout (https://nightscout.github.io https://nightscout.github.io). We can then follow that data on nightscout using xdrip on our own phones. It's been a real life changer. Before I'd have to stay up at night to check his blood a couple of times, but now I no longer need to. We've been able to flatten his curve and keep him in a sane range by adapting his basal rate based on the data. I can see when he is dropping low at school and inform them to correct the situation. I'm not sure why the author isn't using nightscout data for his complication though. Great article, none the less.
- hooande 4y agoI HATE the Freestyle Libre. The concept of continuous glucose monitoring is life saving, but this particular product is very very bad. The hardware design is awful. I've received 9 of them and 5 have broken before their expiration date, for a variety of reasons. Two of them broke immediately at first application. Glucose monitors in general are expensive ($100+ retail) products that are meant to be disposable every two weeks, which itself is insane. I understand the design constraints that the Libre is under, and they are onerous, but they just have to make a more reliable product.
- jawngee 4y agoWe've found them to be pretty reliable here. They tend to lose accuracy for extreme highs and lows, but when it's within 80-250 it's pretty spot on with our blood meter. xDrip also has a feature that will calibrate the libre with pokes which increases the accuracy. We never bolus off the libre's readings though, but it's fantastic for trends and seeing spikes and crashes in real-time. For example, I can see that my son is high af between 8am to 11am (post breakfast spike), so I've tweaked his basal rate a few times so that he's always in range now during that time period with no crashing afterwards. I mean, I would love a dexcom over the libre any day of the week, but I'll take what I can get here in Vietnam.
- alkjwalet 4y ago[dead]
- hn-swe-lv1 4y agoRockley Photonics is partnered with Apple and medical device makers, developing a spectrophotometer on a chip for devices like the Apple Watch and other medical wristbands. Their sensors can measure multiple biomarkers in the blood in addition to glucose, like alcohol, hydration, core body temperature, lactate. They are presenting at the Baird investment conference Monday morning. https://www.yahoo.com/now/rockley-photonics-present-baird-2022-201700959.html https://www.yahoo.com/now/rockley-photonics-present-baird-20...
- wardedVibe 4y agoI saw similar products at Nokia bell labs ~3 years ago. Super stoked to see this stuff actually on the market in ~2030. Kinda wish it were sooner, but if you fuck up, someone probably dies.
- lrhegeba 4y agothere are several r&d companies like rockley trying to bring contactless optical measurement to market, e.g. https://www.diamontech.de/home https://www.diamontech.de/home Most are based on quantum cascade lasers. go science :-)
- iamacyborg 4y agoGiven how inaccurate watch based spo2 measurements still are, I wouldn’t hold my breath at this happening any time soon.
- cbames89 4y agoI was looking into this the other week, I couldn't find a CGM supplier in the US that would sell dtc. I don't need it for any medical reasons. Im just interested in the data. Anyone know of a supplier?
- e1g 4y agoI got mine from Levels. They use the same sensor as mentioned in the article, and wrap it with their own app. Very easy to deal with. They are trying to limit demand so you need an invite code, but you can find one on Google in 5 minutes. [1] https://www.levelshealth.com/ https://www.levelshealth.com/
- nostrebored 4y agoIf you don’t want to deal with bizarre growth decisions just go with Veri. Same idea, no weird fencing.
- cbames89 4y agoUsing Android, Veri doesn't support Android yet.
- wombatpm 4y agoYou need a prescription, since it is a medical device. Ask your doctor and you can probably get a starter kit. You will have to wear it in order to generate the data you want. Each sensor only lasts 10 days or so. Transmitters last 3-4 months and you can hack in a new battery. Without insurance, the sensors run $300 for a 3pack. And transmitters are $150. You might be better off finding a diabetic friend if you just want to capture data and reverse eng protocols
- udit99 4y agoVeri/Levels as others mentioned if you dont mind paying $$ and want the fancy data viz and UI ...or just sign up for a free (15$ really) trial of the freestyle libre here: https://www.freestyle.abbott/us-en/myfreestyle.html https://www.freestyle.abbott/us-en/myfreestyle.html . It'll ask you if you're a diabetic and you just click yes
- lqueenan 4y agoThe Dexcom G7 (not yet released) is supposed to be able to connect directly to the Apple Watch. The current G6 requires the phone but does have a watch complication that displays your current trend and trend graph.
- nknealk 4y agoTo add to this, it can be configured to also buzz your wrist while you’re asleep if you go low (eg at 70) before it starts making noise for a very low alert (eg 55). Really convenient to not wake up a partner. Your phone still has to be in Bluetooth range though.
- pimeys 4y agoWith the open source app xDrip, any Android watch has been able to act as a collector since G4 days already. With AndroidAPS you can even dose insulin directly from the watch.
- hacful-tonteg 4y agoIt is technically possible to connect the Apple Watch directly to the FreeStyle Libre glucose sensors as demonstrated here: https://github.com/gui-dos/DiaBLE https://github.com/gui-dos/DiaBLE Unfortunately, in this case you need to pay for a certificate for signing the app, build it yourself and so on
- iancmceachern 4y agoWhat ever happened to that glucose monitoring contact lens that google/verily was working on?
- gregsadetsky 4y agoMentioned in the article: “Google was working on (and then cancelled [0]) a contact lens that measured glucose levels in the tears and then communicated those levels with a small LED in the lens itself.” [0] https://www.labiotech.eu/in-depth/contact-lens-glucose-diabetes/ https://www.labiotech.eu/in-depth/contact-lens-glucose-diabe...
- jthrowsitaway 4y agoWow, that's the kind of thing that makes you feel like you've "arrived" in the future.
- rrrrrrrrrrrryan 4y agoIt's a really hard problem. There are perhaps a dozen experimental noninvasive methods to get a rough approximation of glucose levels, but none that work consistently enough and accurately enough to make insulin dosing decisions. For that you need fingerpricks or a subcutaneous CGM.
- snarf21 4y agoI don't think we'll ever have safe CGM that isn't minimally invasive. Proteins are weird and you really need to measure blood, not a picture of blood through skin. We are only recently getting CGMs that don't need frequently recalibrated via a finger stick. I hope someone prove me wrong but it would be quite the leap forward in tech.
- bigmattystyles 4y agoFriend of my wife, type 1, just 2 weeks ago died in his sleep from mismanaged blood sugar. He was only 37 and was otherwise very healthy - it was shocking, I never knew it was so dangerous and that mis measuring or forgetting before going to bed could have such dire consequences. I though it was like sleeping with your contacts in. This is a gap this tech could close, I hope it’s widely available soon - hopefully an artificial pancreas is near as well.
- TylerE 4y agoYes, it's tricky. Low is much more dangerous than high... As the saying goes, High glucose will kill you in 30 years, low gluclose in 30 minutes.
- beached_whale 4y agoThat's really sad and tragic. There are like 50, or some other large number, things that affect blood glucose levels and we control 2 or 3 of them(insulin, food, and exercise). Your wife's friend may have done everything correctly and still had blood glucose that was too low. This is why I sleep so much better since getting a CGM, it's life changing because one can make data driven decisions that minimize risk and be alerted when it's time to pay attention. It helps take away cognitive load that lessons the risk of burnout too.
- TylerE 4y agoI can't imagine what it was like as a T1 before them. I was diagnosed T2 about 2.5 years ago, and worse a Freestyle Libre (not technically a CGM, but very close) for the first 6 months or so. Very useful for figuring out how I'd react to certain things, and I've got things pretty well under control now (A1C ~5.5)
- beached_whale 4y agoThat's awesome. Yeah, like anything using the data to make better decisions is the way, otherwise there's no point. Even as a T1, if my BG is high, I will generally(not always) eat less carb or none for a meal. Plus the changes in insulin dosing. It's just easier and injected insulin is so much slower than what the pancreas can do(both in time to react and duration)
- j7ake 4y agoWhere does one buy these glucose monitors ? Do you need to get it prescribed by doctors ? Or can healthy people get one too ?
- rrrrrrrrrrrryan 4y agoYou do need a prescription in the US. If you just want it for a month to check out your blood sugar, you can ask your doctor to prescribe you a one-month trial pack. (They're technically for diabetes screening to see if you're diabetic/prediabetic). If you want them for a longer period of time, and you don't care about insurance covering the thing, you can straight up buy them from a startup like Levels. I think they have a doctor prescribe one for you via video call, but it's more just to explain how to use the thing, and it's unlikely to be covered under insurance if you're not diabetic.
- iamacyborg 4y agoEasiest route for non diabetics is to buy one the sports based cgm sensors offered by the likes of supersapiens. They’re not cheap, however.
- paulcole 4y ago> Or can healthy people get one too ? This is quite insensitive. I am a person with T1D. It doesn’t mean I’m unhealthy.
- deleted 4y ago[deleted]
- hda111 4y agoDepends on where you are I guess. Here in Germany you can just buy the Freestyle Libre 3 without prescription/ subscription.
- yauneyz 4y agoI'm actually part of a research team working on using a wrist mounted spectrometer to actually measure glucose continuously and non-invasively. Turns out it's a really really hard problem.
- Beltiras 4y agoIf you crack it is there anything preventing using the same tech to get a whole host of measurements like vitamin levels or other blood components? I'm imagining you are going down the same path as oxygen saturation meters except it's way easier measuring elemental content than complex molecules. What's the hardest problem, if I may ask?
- samwillis 4y agoOh exciting! That’s a billion dollar invention if you crack it. Do you mind sharing who the team is? Do they have any literature available?
- smiley1437 4y agoRockley Photonics is working on this: https://investors.rockleyphotonics.com/news/news-details/2022/Rockley-Photonics-and-Medtronic-Collaborate-to-Deliver-the-Next-Generation-of-Wearable-Healthcare-Monitoring-Devices/default.aspx https://investors.rockleyphotonics.com/news/news-details/202... There was a press release last year because they're an Apple partner. I have high hopes but I keep remembering that Theranos had a lot of promise too.
- Jarmsy 4y agoNice. T1 here wishing you success!
- rusticpenn 4y agoIt can measure the differences in spikes pretty well I think. The problem is with absolute values. ( was experimenting on myself)
- kingcharles 4y agoAll I keep hearing is that Apple is pouring a fortune into cracking this problem. They've certainly been snapping up every prominent person in the industry in the last decade.
- manmal 4y agoMany people are controlling their insulin pumps via phone and watch apps: https://github.com/LoopKit/Loop https://github.com/LoopKit/Loop The app tries to predict blood glucose in the future (drawing on CGM, food intake, lots of parameters and other data) and based on that either automatically injects insulin, or asks the user to confirm. People need to compile the app themselves because the liability in the case of adverse effects is insanely high. It’s a highly driven community. I’ve seldom seen such a useful and well supported application of modern tech. Source: I worked for a company in the diabetes app space.
- rapnie 4y agoReminds me of Barnaby Jack [0] who in 2011/2012 "demonstrated that he could wirelessly hack the insulin pump from a distance of up to 90 metres using the high-gain antenna". That was based on the hardware and not even all kinds of smart cloud-connected apps having bugs to exploit. [0] https://en.wikipedia.org/wiki/Barnaby_Jack#Insulin_pumps https://en.wikipedia.org/wiki/Barnaby_Jack#Insulin_pumps
- manmal 4y agoOn the other hand, those OSS closed loop systems are only possible because of such vulnerabilities that allowed reverse engineering.
- chx 4y agoI had some ideas on how unreliable all nutrition research is but nothing prepared for the flood of bad advice once I was diagnosed with diabetes T2. I now trust one thing and one thing alone and that's my Dexcom G6. If it shows a spike eating the same meal twice , that meal is off the list. That easy. I deleted normal flour, potatoes and rice from my life and per three month blood checks I do not even count as prediabetic now. (Of course, the system is still very much not okay: I ate a slice of brown bread in Vienna thinking it might be okay, it wasn't okay. Luckily, I am not getting seizures from it, phew!) It must've been really, really hard navigating this minefield without it. Speaking of minefields, grocery stores are one. There's sugar in everything the sugar industry made Americans into sugar addicts, it's absolutely shocking and horrifying just how much of it is in bloody everything. As wonderful a medical innovation dexcom is, their website is absolutely terrible. I am Canadian but I run an AT&T SIM because it's cheaper -- in 2018, AT&T removed North American roaming restrictions, they know and they are fine with us using it 100% in Canada. Now, the Dexcom app uses the gsm.sim.operator.iso-country Android system property to determine which country you are in. If it finds US then it registers you to https://uam1.dexcom.com/ https://uam1.dexcom.com/ otherwise https://uam2.dexcom.com/ https://uam2.dexcom.com/. There's absolutely no way to user select this. However, the browser uses IP geolocation... because of course it does. So you can't log into your own account unless you figure the above uam discrepancy out and manually go to the correct one. And for Canadians there is a store account which is neither of the above. It's an independent third. Because of course it is. There's nothing on the dexcom website or app which would mention any of this and their tech support won't say either. It's been a nightmare trying to figure it out.
- safog 4y agoIs there a way to get this device without a prescription? I tried phone apps that use the FreeStyle Libre and make it into a CGM (e.g., https://www.levelshealth.com/ https://www.levelshealth.com/). They're great but also super expensive.
- saurik 4y ago(Merely as I was curious last year about the effect various foods had,) I just ordered all the equipment on Amazon (though, it probably helps that I dated a type I diabetic for many years and have another type I friend that uses the Dexcom and so I knew everything I needed to get).
- mbubb 4y agoAre these devices (Free Style Libre) safe for contact sports? I wanted to wear one and even got a scrip for one as i am pre-diabetic. I do BJJ 4x a week and am concerned about the device on the arm getting dislodged or broken. I thought about neoprene arm sleeve, etc. Anyone have experience with contact sports and such devices?
- petepete 4y agoI don't think it'd stand up to bjj I've dislodged one or two of mine (over three years) by knocking or catching it on things without great force. For non-contact sports (football) mine have been fine though.
- Jarmsy 4y agoWhen I was doing a lot of sports (though nothing quite as high contact as grappling), I'd put a couple of strips of kinesiology tape over the sensor which helped a lot with keeping them on. You need to put something non adhesive between the back of the sensor and the tape though, to avoid pulling it off when you change the tape.
- TaupeRanger 4y agoThe real breakthrough will be when diabetics can stop worrying about ANY monitoring at all, and we just make the pancreas start creating insulin again. I'm hoping the developments out of Michael Levin's lab at Tufts will lead to many medical breakthroughs by controlling cell function and differentiation at a high level.
- chrisgd 4y agoOpening up the API on wearables is going to be the real change in digital health. The last 2 years was a flood of poor investments. Natural Cycles is a digital/non-hormonal birth control that will be awesome
- kkfx 4y agoFew notes: - glucose levels are not always "normal", for instance goes high if we eat something rich in sugar while we are PERFECTLY healthy, the smart-glucometer can't know that; - a needle, even a micro-set of needles that constantly punch through our skin always in the same place is a recipe for infections and minor issues. Surely Apple, and not only Apple, like to collect as much health data as possible, perhaps in a not so far future linking them to a new kind of social score "The Life Score" who decide for instance if we need meds what we get, sometimes good ones if we are useful for the society, as decided by those who master the score itself, a small élite, sometimes something to make us die because we are evolved to be useless again for the aforementioned élite. Oh, BTW such planning-management-erotic-dreams was not much new a guy named adolf from Austria then Germany few years ago have tried a world war measuring how much "soldiers" local women can "produce" to match number of fallen ones... Try looking for Lebensborn project, which BTW means "those born out of love", a curious kind of love anyway... Is this the society we want for the future? Something like the relatively recent Canadian TV series "Continuum"? for the future distopic part, without the rebellion of course. Oh sure, we might have some marginal, in some cases potentially life-saving, benefits, but at what price? Do you really prefer being eventually saved at a certain age if you are still useful and you eventually fall ill, trading THE ENTIRE LIFE to be allowed to live under conditions you do not control if you are useful for someone else? Such ideas have born before the French revolution, perhaps earlier, just to overturn the Revolution itself, maybe it's time to recover a bit of the old good spirit dropping the rest.