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Stand up from your desk and take a walk in nature, not kidding.

• dukeofdoom 5y ago
  Best advice! I would add kayaking to that. You get to see nature from another perspective, and use your arms for a complete workout. Sunsets on a lake are amazing.
• krisrm 5y ago
  Strong agree on this. Whenever I find my shoulders getting tight with stress, a walk outside might not fix everything, but it sure makes a difference.
  • asdfuiopasdf 5y ago
    If your shoulders get tight from typing, consider using two keyboards or a (more expensive) split style.
• amelius 5y ago
  How about massages, yoga and meditation sessions?