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Yep, for example salmon and other fatty fish is widely recognized to be highly healthy food from cardiovascular point of view, and definitely doesn't increase c
by r6754dw 7y ago
Yep, for example salmon and other fatty fish is widely recognized to be highly healthy food from cardiovascular point of view, and definitely doesn't increase cancer risk.
I don't think even red meat is necessarily so bad - rather it's the fact people in wealthy countries eat way too much of it compared to what humans have done most of our species history.
- nradov 7y agoSome hunter-gatherer and pastoralist groups such as the Comanche and Maasai primarily ate red meat. https://en.wikipedia.org/wiki/Comanche#Food https://en.wikipedia.org/wiki/Comanche#Food https://en.wikipedia.org/wiki/Maasai_people#Diet https://en.wikipedia.org/wiki/Maasai_people#Diet