2 ms·
Well, if you’re already getting your vitamins elsewhere, eating a grape might not be terribly different from eating sugar. It is very odd fruits and veggies are
by drb91 8y ago
Well, if you’re already getting your vitamins elsewhere, eating a grape might not be terribly different from eating sugar. It is very odd fruits and veggies are mixed together like this when they have such a different nutritional profile.
- pembrook 8y agoThe point of fruit is the fiber, not just the vitamins.
- amelius 8y agoAnd how about the phytochemicals (plant compounds that are under research with unestablished effects on health and not yet scientifically defined as essential nutrients).
- drb91 8y agoWell, that might cause less confusion than “fruits and veggies”, especially when juices come with “x servings of fruit” on the label.