wotmatetherow

4 ms·

1. 1.▲
   by wotmatetherow 11mo ago

   Where are you getting this number? Over 27% body fat is a health risk. For an active but not muscular individual, 30 BMI is at least 33% body fat, likely higher.
2. 2.▲
   by wotmatetherow 11mo ago

   There's no such thing as "ideal". From what I understand from the research, more fitness is correlated with better health outcomes, even up to advanced to elite level. I recommend trying out a number of different exercise mod
3. 3.▲
   by wotmatetherow 11mo ago

   Obesity is an independent risk factor, even if otherwise active/healthy. It's worth getting under control for lifespan and healthspan.
4. 4.▲
   by wotmatetherow 1y ago

   If you're hoping for multi-trillion dollar multinationals to fight political battles on your behalf, you're playing the wrong game. Either your country is a democracy where people get to choose what their government does (aka, a m