whatsupdock96

4 ms·

1. 1.▲
   by whatsupdock96 4y ago

   Totally agree. Motivation is fickle so it really cannot be relied on. There are many ways to be active. Even if you do want to "go to the gym" there are ways to make it easier - so you need less motivation - and more enjoyable so
2. 2.▲
   by whatsupdock96 4y ago

   I am biased, but I would highly recommend CoPilot coaching. They have a pretty solid experience. You'll have an onboarding call/consultation where the coach can learn about you. They have an app that the trainer sends you workouts
3. 3.▲
   by whatsupdock96 5y ago

   For number 2, I would look into a service CoPilot Coaching
4. 4.▲
   Fitness Tech Startup Partners with Largest Gym Chain(clubindustry.com)

   1 points by whatsupdock96 6y ago|0 comments