vigilante9

4 ms·

1. 1.▲
   by vigilante9 7y ago

   > Why do you advise against veganism? There's too much propaganda surrounding it, a lot of which is misinformation. People do the diet, end up feeling terrible, then feel bad for "doing it wrong". It's not a sustainab
2. 2.▲
   by vigilante9 7y ago

   I basically skip breakfast and try to get dinner in before 7PM.
3. 3.▲
   by vigilante9 7y ago

   Here's what I do, in a somewhat similar situation. 1. Control my thinking. Practicing the basics of cognitive behavioral therapy. 2. Fix my sleep. Going to bed at 10, waking up at six. Eight hours of sleep per day. This requires gettin