vadyalex

4 ms·

1. 1.▲
   by vadyalex 6y ago

   Totally agree! I believe social and cultural norms changed over last century at least in West and this trend is mimicked by so called "developing countries" making parents isolated, tired and frustrated; add technological burden f
2. 2.▲
   by vadyalex 6y ago

   I would highly recommend "Why We Sleep" by Matthew Walker to get academic insight to latest research related to sleep and basic understanding what sleep is. There is a good touch on how other species sleep; and why having a nap du
3. 3.▲
   by vadyalex 10y ago

   I am glad to announce that I am almost finished my reading challenge this year, here is the list -> https://www.goodreads.com/user/year_in_books/2016/5288302