upgrademyfood

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by upgrademyfood 5y ago
It depends on which stage of life you are in and your personality as well. In my 20's, city living was aspirational. But once we settled down and had a family, I shudder thinking of the inconveniences of a city life (parking, storage,
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Takeaways from how I finally stopped adding sugar to my tea/coffee(upgrademyfood.com)
2 points by upgrademyfood 5y ago|0 comments
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A guide to vegan (plant based) milks(upgrademyfood.com)
2 points by upgrademyfood 5y ago|0 comments
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by upgrademyfood 5y ago
It is easy to confuse Basmati and Thai. They are both ‘fragrant’ rice. But, do not mix them up. Jasmine rice has very high GI due to lower amylose content.
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Which rice is best for a diabetic? – Glycemic Index analysis(upgrademyfood.com)
2 points by upgrademyfood 5y ago|2 comments
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by upgrademyfood 5y ago
I would recommend looking for Indian kulfi's. They are delicious and often have clean ingredients.
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How to pick a good Indian Ice Cream(upgrademyfood.com)
3 points by upgrademyfood 5y ago|2 comments
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by upgrademyfood 5y ago
Haha!! She truly was ahead of the curve. Same - with my dad and moringa leaves.
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by upgrademyfood 5y ago
Great idea!!
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by upgrademyfood 5y ago
You can absolutely eat them raw, no problem. Some people like me, don't like the taste of raw sprouts, that's all.
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by upgrademyfood 5y ago
There are markets in Maharasthra where sprouts are sold on an everyday basis. Some Chinese stores have it too. Regarding making these at home: Granted there is a lot of wait time with these processes, but a lot of it is inactive - soak, rin
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by upgrademyfood 5y ago
Unfortunately, oligosaccharides (including raffinose, stachyose, ciceritol, and verbascose commonly found in legumes and often result in flatulence in humans) are heat stable, no matter how long you cook them. 2 processes that help you bre