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uiorew
searching PlanetScale…
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5 ms
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by
uiorew
10y ago
Here's [1] what appears to be a good one (or, at least, it has some citations to other papers which might be better) -- the first section after the abstract is an intro to circadian rhythms, including references to food zeitgebers in
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by
uiorew
10y ago
Since this came up in a course recently, apparently jet lag is (at least partially) caused by: 1. Your circadian rhythm [1] being out of sync. In a nutshell, a reasonable amount of internal biology is synchronized to the time of day to impr