Y
HN Search
Hacker News Search
new
|
comments
|
top
|
jobs
toqn
searching PlanetScale…
1.
▲
2.
▲
3.
▲
4.
▲
5.
▲
6.
▲
3 ms
·
1.
▲
by
toqn
4y ago
TLDR: Mindfulness is a way of focusing your attention, and taking a meta perspective on your thoughts and feelings. Mindfulness meditation is a tool to train this. In the case of mindfulness,"mindfulness meditation" is just a tool