tooembarrased

4 ms·

1. 1.▲
   by tooembarrased 16y ago

   I sleep about 10 hours straight, and often take naps in addition to that :(
2. 2.▲
   by tooembarrased 16y ago

   Thanks, this is motivating. I'll try this.
3. 3.▲
   by tooembarrased 16y ago

   How quickly did you notice the difference? Was there any particular characteristic of the alternate mattress that you think might have made the difference? I've slept in many different beds, and for weeks at a time in hotels and not noticed
4. 4.▲
   by tooembarrased 16y ago

   There is the annoying side effect that if I make my own food instead of grabbing a take-out at lunch/dinner, I've now lost even more of my precious time on cooking :( As motivation, is there a way you could describe/quantify the increase in
5. 5.▲
   by tooembarrased 16y ago

   Any specific suggestsions re:diet? I eat lots of premium quality ready meals but also get my fair share of fruit. How do I determine air quality? I don't smoke or live with smokers. My CPU fan does get clogged with dust a lot, but I've had
6. 6.▲
   by tooembarrased 16y ago

   I've tried "free cycling". My body always forces me to have at least 10 hours sleep, and scarily I can often easily be lazy and have 12 hrs. When I try to wake up without enough sleep it just feels horrible. Sort of headache/stomach ache co
7. 7.▲
   Ask HN: How to have more energy for the new year

   8 points by tooembarrased 16y ago|16 comments