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throwawayxxx6
searching PlanetScale…
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by
throwawayxxx6
7y ago
Expanding now I've got more time: Obviously, thinking about having a mental health issue is itself likely to make you more anxious. Butat least some (all?) anxiety disorders are theorised to be runaway feedback loops. For example, soc
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by
throwawayxxx6
7y ago
With an anxiety disorder, tracking your mental health more frequently than weekly is very likely seriously counterproductive.