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throwaway013222
searching PlanetScale…
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by
throwaway013222
5y ago
Please provide sources around the idea of "enduring" pain. Zen, and Buddhism in general, focuses a lot around compassion. People can encounter quite a bit of pain from sitting but the advice is to relax and "let go" of t
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throwaway013222
5y ago
These are not dangers of meditation in itself, but issues on how it is taught and understood. Some forms of meditation can be inherently risky for people facing mental illness or emotional distress. That's why a good teacher is needed.