tchingy

3 ms·

1. 1.▲
   by tchingy 7y ago

   Yeah, it's like a New Year's resolution... hard to keep up beyond the initial push. Personally, my solution to this was starting a collaborative log (via google docs.. which has a mobile app, phew) with my sister (same logic for a
2. 2.▲
   by tchingy 7y ago

   Start a journal. Put your thoughts in order on a daily basis, and when you look back at the end of 2020 (or beyond..) you'll have something interesting to read and reflect on.
3. 3.▲
   by tchingy 7y ago

   The tendency to compartmentalize mind and body never made sense to me. The brain is adapted to navigating the physical world, so it should be unsurprising that physical exercise is a prerequisite to proper functioning. Why else would the &q