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stefanya42
searching PlanetScale…
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by
stefanya42
5y ago
Agreed, I was on anti-depressants for years. Their most noticeable effect on me was a dramatic decrease in anxiety, and an accompanying increase in comfort in social contexts and far less catastrophizing about challenging life situations.
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by
stefanya42
5y ago
I am totally with you on this. Catastrophizing when things get difficult makes it so much harder. I make it a point to count my many blessings (most of which you enumerate there) every day.