spirit557

10 ms·

1.
by spirit557 2y ago
My common sources of carbs are potatoes (microwaved, then chilled in the fridge, consumed cold), stone fruits, citrus, apples, berries, avocado, peanut butter, peppers, tomatoes, yogurt, fermented vegetables. I dont get cramps but I do supp
2.
by spirit557 2y ago
Yea I definitely don't consider the SAD diet meat based since they insist 45-65% daily food should come from carbs. According to the USDA I should be eating 300-400grams of carbs per day which is just insane to me. Based on my fam hist
3.
by spirit557 2y ago
What is this exactly...a study of studies of meta-analyses of elective food survey questionaires?
4.
by spirit557 2y ago
Here's some more reading about reversing type 2 diabetes naturally. The current paradigm that one requires chronic disease management for the rest of their life is entirely false. https://www.ncbi.nlm.nih.gov/pmc/a
5.
by spirit557 2y ago
Reversing type 2 diabetes naturally is not scientifically unfounded at all. Look online in the right places and there is tons of people that have been able to stop taking all their insulin and metformin etc by fasting, compressing feeding w
6.
by spirit557 2y ago
You cant take these drugs forever afaik. Do they have permanent effects? It's just absurd to me the world has come to the point that we need these drugs in the first place but it makes total sense when you look at America for example.
7.
by spirit557 2y ago
100% agree. It absolutely sucks. It sometimes amazes me across all ability apple has that the experience is so atricously obnoxious to try to use more than one monitor with macos. All the points in the article are true and it's a frust
8.
by spirit557 3y ago
Curious what is it like with grocery stores and plastic bags where you live? If I go to a large grocery store in US there could 100+ people in the store I can guarantee you I am the only one there with my resuable cloth/insulated groce
9.
by spirit557 3y ago
Every single return Ive done or seen at my drop offs goes into a single use plastic bag + plastic from the tape they use. 99% of my items could ship in a paper bag and don't need plastic bubble wrap. The bubble bag or plastic bag is al
10.
by spirit557 3y ago
I think the overlooked risk of cannabis consumption (smoke, vape or especially edible) is on heart health and arterial health.
11.
by spirit557 3y ago
I would say the most epic fad diet of all time is the Standard American Diet, something that was basically "invented" from the weakest evidence, heavily influenced by corporate interests, politics and still perpetuated to this day
12.
by spirit557 3y ago
Does anyone else have this experience - The "old" pre-mobile phone style sites that were written without any "mobile experience" in mind are actually the most pleasant and easy to use on a phone (with just some extra zoo
13.
by spirit557 3y ago
i own a few of these in the list. i'd also add: usb-a / usb-c data blocker.
14.
by spirit557 3y ago
Ive never done it and the whole thing grosses me out so much id probably pass out. but reading about this lately im honestly considering it. at the same time it makes me wonder i never was interested in donating blood for greater good but n
15.
by spirit557 3y ago
So if this became popular you'd have some camps using it and some not. Wouldn't that be ironicly more annoying than the problem it's solving?
16.
by spirit557 3y ago
I like looking at any site with a background that is not plain white.
17.
by spirit557 3y ago
I agree, thats why chose to put PRICE PER NUTRITION in all caps because there is a huge difference when someone spends $4 for a carton of eggs vs $4 for a bag of potato chips for example. Everyone seems to complain about food prices but eve
18.
by spirit557 3y ago
Perhaps but if I had a family to feed the bulk size packages are so much cheaper per pound than the smaller qty it almost is a negligble difference sometimes.
19.
by spirit557 3y ago
Is food really that expensive? I eat mostly beef, yogurt, eggs, small canned fish like sardines, a few vegetables and fruits and I find sell by mark downs all the time on beef that I stock up on and freeze. Like just a few dollars per pound
20.
by spirit557 3y ago
We don't build small starter homes anymore. 1-3 bedroom, 1-2 bath homes, single car garage. A small bungalow - the only ones you see were built in the 50s and 60s. You simply never see them in new construction. Actual small, modest aff
21.
by spirit557 3y ago
The only time I can midly bear a digital menu is if it's a single PDF file that I can pinch and zoom. Otherwise it just feels obnoxious to have to tap thru menus or only see my choices isolated in multiple pages based on a category or
22.
by spirit557 3y ago
State is $14.99 but each year I find a coupon online for a couple dollars off. Using them for years almost no complaints except for a couple UI tweaks that are relatively minor. Great interface overall.
23.
by spirit557 3y ago
Really? You dont think the NTSB worker in the picture won't be capable of informing the owner/returning it after they collect it from the scene? If I found the phone like that guy did my last thought would be to post pictures of t
24.
by spirit557 3y ago
Obscured the credit card # but didn't think to grant the passenger some privacy and obscure their full name?
25.
by spirit557 3y ago
This is also a good read and the researcher has good talks on youtube: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4493566/ "Cancer as a mitochondrial metabolic disease"
26.
by spirit557 3y ago
This article makes it seem like they are starting to delete them asap but the sign in warnings I am getting are that deletion is not happening until later 2024. So I have almost a 1 year time to sign in or try to recover the account. I have
27.
by spirit557 3y ago
the handles can't be reused.
28.
by spirit557 3y ago
if you've uploaded a video to youtube is one of the exceptions
29.
by spirit557 3y ago
One could cite a lot of things against the lipid hypothesis and likewise the other way. Maybe just think about this from an armchair standpoint... Before 1900 heart disease was extremely rare. And what were people eating before 1900? A whol
30.
by spirit557 3y ago
Straight from the 2015 USDA guidelines: Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 milligrams per day. The 2015 DGAC will not bring forward this recommendation because

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